stuffed brinjal rings Recipe
Ingredients
- Stuffed Brinjal Rings......A fusion dish
- this is the twist in cooked brinjal wich i think all my friends like it.it is easy and used as starter or side dish with rice.
- Ingredients
- bhartha brinjal or round baigan-1
- paneer-100gm
- bioled potato-1
- green chili-1
- corianderleave
- red chili powder-1/8 tsp
- garam masalaa-1/8 tsp
- all purpose flour-2tbsp
- oil for frying
- salt to taste
- Topping
- tomato chutney-2tbsp Recipe is given in my last post
Directions
- wash the brinjal and dry with duster. cut the round rings 1 1/2" thick. now whole inside it and take out the inner part of ringit looks like ring.dust salt and red chili powder on rings
- Mix paneer mashed potato and all other ingredients in a bowl.
- fill the rings with this stuffing.dust flour on both sides.pat extra flour.
- heat non stick pan add little oil when hot fry these rings on both sides. in between cover it so that rings become soft or done.
- now place these rings in plate top with tomato chutney. after chutney put little hung curd raita on chutney.
- it is ready to serve......
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 48g | |
| Calories 70 | |
| Calories from Fat 2 | 3% |
| Total Fat 0.22g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 128mg | 4% |
| Total Carbs 15.03g | 4% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.72g | 1% |
| Protein 2.27g | 4% |
