Stringbeans and Squash with Shrimp in Coconut milk Recipe
This is one of the few vegetable dishes that my daughter likes to eat.
Ingredients
- 1/2 kilo sitaw (string beans-cut indesired length)
- 2 cups of Kalabasa (squash or pumpkin -cubed)
- 1/4 kilo shrimp (deveined)
- 3 cloves of garlic (minced)
- 1 medium size onion (thinly sliced)
- 1 tsp sliced ginger
- 1/2 tsp groud pepper
- Canola Oil
- 2 tbsp oyster sauce
- Fish sauce (patis) to taste
- Cocomilk (instant or fresh) in desired amount
- Water
Directions
- Saute garlic and onions until the garlic is brown.
- Add the ginger, fish sauce, pepper, pork and shrimp.
- Saute and the meat is light brown.
- Add a little bit of water. Simmer until the pork is tender.
- Pour in the cocomilk. Stir a little.
- Add the sitaw or string bean and Kalabasa. Simmer until the Sitaw and Kalabasa are cooked.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1394g | |
| Calories 336 | |
| Calories from Fat 41 | 12% |
| Total Fat 4.57g | 6% |
| Saturated Fat 0.89g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 380mg | 127% |
| Sodium 1399mg | 58% |
| Potassium 666mg | 19% |
| Total Carbs 18.37g | 5% |
| Dietary Fiber 2.0g | 7% |
| Sugars 4.31g | 3% |
| Protein 52.88g | 85% |
