Strawberry Spinach Salad Breakfast Wrap Recipe
This Strawberry Spinach Breakfast Wrap is a yummy, quick, deliciously reFRESHing, packed full of nutrients morning meal. Perfect healthy alternative!
Ingredients
- 2 strips turkey bacon (or real bacon if you live dangerously like me), cooked and crumbled
- ¼ cup walnuts pieces
- ¼ pound strawberries
- 1 teaspoon coconut sugar (they have this at Trader Joe’s)
- 2 tablespoons nonfat Greek yogurt
- ½ teaspoon honey
- 1 teaspoon fresh lime juice
- 1 large multi grain wrap (or lavash flatbread)
- ¾ cup fresh spinach
- 2 teaspoons chia seeds
Directions
- Preheat oven to 350°F. Spread the walnuts on a small baking sheet and roast for 5-8 minutes, tossing a couple times to ensure evening cooking. Set aside to cool.
- Remove the green hulls and slice the strawberries into ¼ inch slices. Place them in a small bowl and stir in the coconut sugar. Let stand for 5 minutes, stirring occasionally.
- In a small bowl, mix together the yogurt, honey and lime to make a dressing.
- When ready to assemble, spread the dressing over the wrap. Top with the spinach, strawberries, bacon, walnuts and chia seeds. Roll up the wrap and cut in half. Enjoy IMMEDIATELY!
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 174g | |
| Recipe makes 2 servings | |
| Calories 415 | |
| Calories from Fat 256 | 62% |
| Total Fat 28.91g | 36% |
| Saturated Fat 7.39g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 1895mg | 79% |
| Potassium 531mg | 15% |
| Total Carbs 13.0g | 3% |
| Dietary Fiber 3.6g | 12% |
| Sugars 5.52g | 4% |
| Protein 27.54g | 44% |
