Strawberry Spinach Salad Recipe
As promised, here is another delicious summer salad. You might be thinking strawberries in a salad? How weird is that. It is unusual but really good. I think it's the mixture of all the ingredients of this salad that make it so good. A bit of cheese, nuts and onion with a tangy but slightly sweet dressing. It all goes together to make a really light and refreshing salad. It's great served with a piece of fish or chicken or as a first course. Keep in mind if you don't like any of these ingredients do a swap for those you do like. I have used regular spring lettuce instead of spinach. I have used blue cheese, feta or goats cheese instead of Gorgonzola. I always soak the onion in ice water for about 30 minutes before I put them in the salad. This removes the really oniony smell and bite. Usually people that don't like onion will eat them this way. I used Fig Balsamic in this salad but you can use regular balsamic dressing. If you do use regular balsamic, it would be even better if you cooked it down a bit. As it condenses, it gets sweeter and thicker for a really nice drizzle over the salad. Enjoy!
Ingredients
- 6 oz washed baby spinach (or 1 bag)
- 1 pint strawberries, washed and sliced
- 1/2 medium red onion, sliced and soaked
- 4 oz Gorgonzola cheese, crumbled
- 1/2 cup sugar coated walnuts, chopped (I get them from Trader Joe's - just slightly sweetened - located by the other nuts)
- 2-3 Tablespoons Fig Balsamic Dressing
- 2-3 Tablespoons Extra Virgin Olive Oil
- Salt and Pepper
Directions
- In a large serving bowl, add the spinach, strawberries, and onion. Add the dressing and olive oil and mix well. Divide up among serving bowls, add salt and pepper to taste and sprinkle the Gorgonzola and nuts on top of each.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 4 servings | |
| Calories 214 | |
| Calories from Fat 149 | 70% |
| Total Fat 16.97g | 21% |
| Saturated Fat 6.49g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 21mg | 7% |
| Sodium 422mg | 18% |
| Potassium 390mg | 11% |
| Total Carbs 9.39g | 3% |
| Dietary Fiber 2.5g | 8% |
| Sugars 5.15g | 3% |
| Protein 7.63g | 12% |
