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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sheets purchased puff pastry, defrosted
Powdered sugar, for garnish
Mint sprigs, for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
strawberry
11.28g
sugar
200.0g
cocoa
15.0g
cream cheese
226.8g
milk
35.0g
vanilla extract
2.1g
egg
44.0g
strawberries
273.07g
sugar
0.0g
mint
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 3.0 13.45 1.13 0.0 5.54 1.83 n/a n/a 25.02 25.02
Total Fat (g) 0.03 0.0 1.5 77.66 1.14 0.0 4.37 0.82 n/a n/a 85.52 85.52
Carbohydrates (g) 0.87 199.96 9.0 9.23 1.58 0.27 0.34 20.97 n/a n/a 242.22 242.22
Ash (g) 0.05 0.0 n/a 2.99 0.24 0.01 0.38 1.09 n/a n/a 4.76 4.76
Calories (kcal) 3.61 774.0 60.0 775.656 21.0 6.048 62.92 87.382 n/a n/a 1790.616 1790.616
Starch (g) 0.0 n/a n/a 0.79 n/a n/a n/a 0.11 n/a n/a 0.91 0.91
Sucrose (g) 0.05 n/a n/a 0.0 0.0 n/a 0.05 1.28 n/a n/a 1.38 1.38
Glucose (dextrose) (g) 0.22 n/a n/a 0.0 0.0 n/a 0.09 5.43 n/a n/a 5.75 5.75
Fructose (g) 0.28 n/a n/a 0.0 0.0 n/a 0.05 6.66 n/a n/a 6.99 6.99
Lactose (g) 0.0 n/a n/a 7.28 1.84 n/a 0.05 0.0 n/a n/a 9.17 9.17
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.05 0.0 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.7 0.0 0.0 n/a n/a 0.7 0.7
Water (g) 10.26 0.06 n/a 123.47 30.91 1.1 33.37 248.36 n/a n/a 447.53 447.53
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.55 199.82 0.0 7.28 1.84 0.27 0.34 13.35 n/a n/a 223.45 223.45
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.05 0.0 n/a n/a 0.05 0.05
Dietary Fiber (g) 0.2 0.0 3.0 0.0 0.0 0.0 0.0 5.5 n/a n/a 8.7 8.7
Calcium (mg) 1.805 2.0 0.0 222.264 39.55 0.231 23.32 43.691 n/a n/a 332.861 332.861
Iron (mg) 0.05 0.02 5.4 0.86 0.01 0.0 0.81 1.12 n/a n/a 8.27 8.27
Magnesium (mg) 1.466 0.0 n/a 20.412 3.5 0.252 5.28 35.499 n/a n/a 66.41 66.41
Phosphorus (mg) 2.707 0.0 n/a 240.408 31.85 0.126 84.04 65.537 n/a n/a 424.668 424.668
Potassium (mg) 17.258 4.0 n/a 312.984 50.05 3.108 58.96 417.797 n/a n/a 864.158 864.158
Sodium (mg) 0.113 0.0 0.0 728.028 14.0 0.189 61.6 2.731 n/a n/a 806.661 806.661
Zinc (mg) 0.02 0.0 n/a 1.16 0.14 0.0 0.49 0.38 n/a n/a 2.19 2.19
Copper (mg) 0.006 0.0 n/a 0.045 0.004 0.001 0.044 0.137 n/a n/a 0.237 0.237
Manganese (mg) 0.044 0.0 n/a 0.023 0.0 0.005 0.018 1.065 n/a n/a 1.154 1.154
Selenium (mcg) 0.0 1.2 n/a 5.4 1.3 0.0 13.9 1.1 n/a n/a 23.0 23.0
Vitamin A, IU (IU) 1.354 0.0 0.0 2869.02 35.7 0.0 214.28 32.768 n/a n/a 3153.122 3153.122
Retinol (mcg) 0.0 0.0 n/a 814.212 9.8 0.0 61.16 0.0 n/a n/a 885.172 885.172
Vitamin A, RAE (mcg_RAE) 0.113 0.0 n/a 821.016 9.8 0.0 61.6 2.731 n/a n/a 895.26 895.26
Beta Carotene (mcg) 0.79 0.0 n/a 92.988 1.75 0.0 4.4 19.115 n/a n/a 119.043 119.043
Vitamin E (mg) 0.03 0.0 n/a 1.47 0.02 0.0 0.43 0.79 n/a n/a 2.75 2.75
Vitamin D (IU) n/a n/a n/a n/a 14.0 n/a 15.4 n/a n/a n/a 29.4 29.4
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.933 0.0 n/a 0.0 0.0 0.0 145.64 70.998 n/a n/a 219.571 219.571
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.03 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.01 n/a n/a 0.09 0.0 n/a 0.22 0.22 n/a n/a 0.54 0.54
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.03 n/a n/a 0.04 0.04
Vitamin C (mg) 6.6 0.0 0.0 0.0 0.0 0.0 0.0 160.6 n/a n/a 167.2 167.2
Thiamin (mg) 0.002 0.0 n/a 0.045 0.014 0.0 0.031 0.055 n/a n/a 0.147 0.147
Riboflavin (mg) 0.002 0.04 n/a 0.295 0.063 0.002 0.211 0.055 n/a n/a 0.668 0.668
Niacin (mg) 0.044 0.0 n/a 0.34 0.039 0.009 0.031 1.065 n/a n/a 1.527 1.527
Pantothenic acid (mg) 0.015 0.0 n/a 1.293 0.126 0.001 0.634 0.355 n/a n/a 2.423 2.423
Vitamin B-6 (mg) 0.006 0.0 n/a 0.091 0.014 0.001 0.062 0.137 n/a n/a 0.309 0.309
Folate (mcg) 2.707 0.0 n/a 24.948 1.75 0.0 20.68 65.537 n/a n/a 115.622 115.622
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.57 0.15 0.0 0.57 0.0 n/a n/a 1.29 1.29
Choline (mg) 0.6 0.0 n/a 61.7 5.0 n/a 110.5 15.6 n/a n/a 193.4 193.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.159 0.028 n/a 0.075 0.027 n/a n/a 0.29 0.29
Threonine (g) 0.002 n/a n/a 0.522 0.049 n/a 0.246 0.055 n/a n/a 0.874 0.874
Isoleucine (g) 0.002 n/a n/a 0.726 0.06 n/a 0.295 0.055 n/a n/a 1.137 1.137
Leucine (g) 0.003 n/a n/a 1.497 0.095 n/a 0.48 0.082 n/a n/a 2.156 2.156
Lysine (g) 0.003 n/a n/a 1.293 0.049 n/a 0.4 0.082 n/a n/a 1.827 1.827
Methionine (g) 0.0 n/a n/a 0.431 0.028 n/a 0.167 0.0 n/a n/a 0.626 0.626
Cystine (g) 0.001 n/a n/a 0.091 0.007 n/a 0.119 0.027 n/a n/a 0.245 0.245
Phenylalanine (g) 0.002 n/a n/a 0.658 0.053 n/a 0.299 0.055 n/a n/a 1.066 1.066
Tyrosine (g) 0.002 n/a n/a 0.68 0.053 n/a 0.22 0.055 n/a n/a 1.01 1.01
Valine (g) 0.002 n/a n/a 0.907 0.067 n/a 0.378 0.055 n/a n/a 1.409 1.409
Arginine (g) 0.003 n/a n/a 0.544 0.028 n/a 0.361 0.082 n/a n/a 1.018 1.018
Histidine (g) 0.001 n/a n/a 0.408 0.028 n/a 0.136 0.027 n/a n/a 0.601 0.601
Alanine (g) 0.003 n/a n/a 0.408 0.035 n/a 0.326 0.082 n/a n/a 0.854 0.854
Aspartic acid (g) 0.017 n/a n/a 1.157 0.084 n/a 0.585 0.41 n/a n/a 2.252 2.252
Glutamic acid (g) 0.011 n/a n/a 2.948 0.228 n/a 0.739 0.273 n/a n/a 4.199 4.199
Glycine (g) 0.003 n/a n/a 0.318 0.028 n/a 0.189 0.082 n/a n/a 0.62 0.62
Proline (g) 0.002 n/a n/a 1.52 0.119 n/a 0.224 0.055 n/a n/a 1.92 1.92
Serine (g) 0.003 n/a n/a 0.839 0.039 n/a 0.427 0.082 n/a n/a 1.39 1.39
Cholesterol (mg) 0.0 0.0 0.0 249.48 3.5 0.0 186.12 0.0 n/a n/a 439.1 439.1
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 43.75 0.655 0.0 1.364 0.055 n/a n/a 45.825 45.825
Phytosterols (mg) 1.354 n/a n/a n/a n/a n/a n/a 32.768 n/a n/a 34.122 34.122
Monounsaturated Fat (g) 0.005 0.0 n/a 19.55 0.284 0.0 1.676 0.109 n/a n/a 21.624 21.624
Polyunsaturated (g) 0.018 0.0 n/a 3.266 0.07 0.0 0.598 0.437 n/a n/a 4.389 4.389