Strawberries & Cream Pie Pops Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pie 75.0g	strawberry jam 13.53g	egg 7.33g	Total Per Serving	Total for Recipe
Protein (g)	4.14	0.05	0.92	5.11	30.66
Total Fat (g)	21.56	0.01	0.73	22.29	133.74
Carbohydrates (g)	35.09	9.31	0.06	44.46	266.76
Ash (g)	0.88	0.03	0.06	0.97	5.82
Calories (kcal)	351.0	37.6	10.487	399.086	2394.516
Starch (g)	31.28	n/a	n/a	31.28	187.68
Sucrose (g)	n/a	n/a	0.01	0.01	0.06
Glucose (dextrose) (g)	n/a	n/a	0.02	0.02	0.12
Fructose (g)	n/a	n/a	0.01	0.01	0.06
Lactose (g)	n/a	n/a	0.01	0.01	0.06
Maltose (g)	n/a	n/a	0.01	0.01	0.06
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	13.34	4.12	5.56	23.02	138.12
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	6.56	0.06	6.62	39.72
Galactose (g)	n/a	n/a	0.01	0.01	0.06
Dietary Fiber (g)	1.1	0.1	0.0	1.2	7.2
Calcium (mg)	15.0	2.705	3.887	21.592	129.552
Iron (mg)	1.7	0.07	0.13	1.9	11.4
Magnesium (mg)	11.25	0.541	0.88	12.671	76.026
Phosphorus (mg)	51.0	2.57	14.007	67.576	405.456
Potassium (mg)	68.25	10.414	9.827	88.491	530.946
Sodium (mg)	264.75	4.328	10.267	279.345	1676.07
Zinc (mg)	0.35	0.01	0.08	0.43	2.58
Copper (mg)	0.06	0.014	0.007	0.081	0.486
Manganese (mg)	0.36	0.005	0.003	0.368	2.208
Selenium (mcg)	3.4	0.3	2.3	6.0	36.0
Vitamin A, IU (IU)	n/a	0.0	35.713	35.713	214.278
Retinol (mcg)	n/a	0.0	10.193	10.193	61.158
Vitamin A, RAE (mcg_RAE)	n/a	0.0	10.267	10.267	61.602
Beta Carotene (mcg)	n/a	0.0	0.733	0.733	4.398
Vitamin E (mg)	0.93	0.02	0.07	1.02	6.12
Vitamin D (IU)	n/a	n/a	2.567	2.567	15.402
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	24.273	24.273	145.638
Tocopherol, beta (mg)	0.09	n/a	0.0	0.09	0.54
Tocopherol, gamma (mg)	6.44	n/a	0.04	6.48	38.88
Tocopherol, delta (mg)	1.91	n/a	0.0	1.91	11.46
Vitamin C (mg)	n/a	1.2	0.0	1.2	7.2
Thiamin (mg)	0.173	0.003	0.005	0.18	1.08
Riboflavin (mg)	0.105	0.011	0.035	0.151	0.906
Niacin (mg)	1.875	0.005	0.005	1.886	11.316
Pantothenic acid (mg)	0.27	0.003	0.106	0.378	2.268
Vitamin B-6 (mg)	0.038	0.003	0.01	0.05	0.3
Folate (mcg)	57.75	1.488	3.447	62.684	376.104
Vitamin B-12 (mcg)	0.0	0.0	0.09	0.09	0.54
Choline (mg)	n/a	1.4	18.4	19.8	118.8
Folic acid (mcg)	36.0	0.0	0.0	36.0	216.0
Tryptophan (g)	0.038	0.001	0.012	0.051	0.306
Threonine (g)	0.083	0.003	0.041	0.126	0.756
Isoleucine (g)	0.15	0.003	0.049	0.202	1.212
Leucine (g)	0.285	0.005	0.08	0.37	2.22
Lysine (g)	0.105	0.004	0.067	0.176	1.056
Methionine (g)	0.06	0.0	0.028	0.088	0.528
Cystine (g)	0.083	0.001	0.02	0.104	0.624
Phenylalanine (g)	0.188	0.003	0.05	0.24	1.44
Tyrosine (g)	0.075	0.004	0.037	0.116	0.696
Valine (g)	0.188	0.003	0.063	0.253	1.518
Arginine (g)	0.15	0.004	0.06	0.214	1.284
Histidine (g)	0.075	0.001	0.023	0.099	0.594
Alanine (g)	0.128	0.005	0.054	0.187	1.122
Aspartic acid (g)	0.195	0.023	0.098	0.316	1.896
Glutamic acid (g)	1.38	0.015	0.123	1.518	9.108
Glycine (g)	0.158	0.004	0.032	0.193	1.158
Proline (g)	0.533	0.003	0.037	0.573	3.438
Serine (g)	0.203	0.004	0.071	0.278	1.668
Cholesterol (mg)	n/a	0.0	31.02	31.02	186.12
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.098	0.001	0.227	6.326	37.956
Phytosterols (mg)	n/a	1.623	n/a	1.623	9.738
Monounsaturated Fat (g)	10.868	0.005	0.279	11.152	66.912
Polyunsaturated (g)	2.648	0.0	0.1	2.747	16.482