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Stir Fried Chinese Cabbage With Prawns Recipe

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1 vote | 1968 views

A "no-sweat" side dish made with Chinese cabbage, prawns, garlic and soy sauce.

Prep time:
Cook time:
Servings: 4 person
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Ingredients

Cost per serving $0.20 view details
  • 1/2 (about 400g) Chinese cabbage - separate the stalks from the leaves. Slice the stalks lengthwise and tear the leaves into smaller pieces.
  • 6 medium six prawns - cut into 2-3 pieces
  • 10-15 garlic- remove skin and gently crushed
  • 3 stalks of spring onions - slice into 1/2 inch length
  • 1 tbsp light soy sauce
  • 1/2 tbsp Chinese wine (optional)
  • 3 tbsp oil
  • Pepper and salt for taste

Directions

  1. In the heated oil, sauté garlic.
  2. Add prawns and stir till dark pink in color and cooked.
  3. Add the rest of the ingredients except for spring onions and cabbage leaves.
  4. Stir all in quickly.
  5. Lastly put in spring onions and leaves.
  6. Give a couple of stirs and remove from heat.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 26g
Recipe makes 4 servings
Calories 97  
Calories from Fat 90 93%
Total Fat 10.22g 13%
Saturated Fat 0.76g 3%
Trans Fat 0.26g  
Cholesterol 0mg 0%
Sodium 227mg 9%
Potassium 40mg 1%
Total Carbs 1.15g 0%
Dietary Fiber 0.3g 1%
Sugars 0.33g 0%
Protein 0.45g 1%

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