Steak Chicken,Gravy and Mashed Potato Recipe
Ingredients
- 2 lbs chicken breast without skin sliced 1/4 inch thickness
- 1 3/4 cups all-purpose flour and
- 1/4 corn flour ( all p.flour and corn flour mixed together)
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp ground black pepper
- 1 teaspoon salt
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp mustard powder
- 1/4 cup parmesan cheese grated
- 3/4 cup buttermilk
- 1 egg
- 1/2 tablespoon hot pepper sauce (Tabasco)
- 2 cups oil for frying
Directions
- Slice chicken breast 1/4 inch thickness. Set aside.
- In a bowl whisk all these ingredients together:baking powder,baking soda,pepper,salt,garlic powder,mustard powder and grated Parmesan cheese.
- Slowly add buttermilk,egg and hot pepper sauce while whisking.
- Make sure the batter is well mixed then add in the chicken slices
- Marinate for at least three hours.
- Dredge each piece of chicken in corn all purpose flour mixture
- Then start to fry in a hot oil until golden brown(3-5minutes both sides)
- Serve with gravy and mashed potato.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 190g | |
| Recipe makes 8 servings | |
| Calories 698 | |
| Calories from Fat 508 | 73% |
| Total Fat 57.5g | 72% |
| Saturated Fat 5.19g | 21% |
| Trans Fat 1.43g | |
| Cholesterol 70mg | 23% |
| Sodium 661mg | 28% |
| Potassium 280mg | 8% |
| Total Carbs 22.86g | 6% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.39g | 1% |
| Protein 22.74g | 36% |
