Spinach Baked Egg Recipe
Ingredients
- 1 teaspoon butter
- 1 cup packed fresh baby spinach leafs
- ½ teaspoon onion powder
- 1 clove garlic, minced
- salt and pepper to taste
- ½ Tablespoon almond meal
- ⅛ cup 2% milk
- 1 egg
View Full Recipe at Nosh My Way
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 208g | |
| Calories 150 | |
| Calories from Fat 81 | 54% |
| Total Fat 9.12g | 11% |
| Saturated Fat 3.86g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 196mg | 65% |
| Sodium 205mg | 9% |
| Potassium 622mg | 18% |
| Total Carbs 8.74g | 2% |
| Dietary Fiber 4.6g | 15% |
| Sugars 1.81g | 1% |
| Protein 11.53g | 18% |
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