Spicy Oven Baked Sweet Potato "Fries" Recipe
Servings: 4
Ingredients
- 2 x Sweet potatoes, scrubbed
- Â Â Non-stick cooking spray
- 1/2 tsp Cajun seasoning
Directions
- Preheat oven to 450 F. Slice potatoes in half lengthwise, then into sticks 3 inches long and 1/2 inch wide. Spray cookie sheet with cooking spray and lay sweet potatoes on sheet.Sprinkle with Cajun seasoning. Bake 40 min or possibly till browned and crisped, watching carefully so which they do not burn.
- Serve warm.
- Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 47g | |
| Recipe makes 4 servings | |
| Calories 41 | |
| Calories from Fat 1 | 2% |
| Total Fat 0.08g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 29mg | 1% |
| Potassium 164mg | 5% |
| Total Carbs 9.59g | 3% |
| Dietary Fiber 1.5g | 5% |
| Sugars 1.98g | 1% |
| Protein 0.77g | 1% |
