Spicy Melon With Basil And Rice Wine Vinegar Recipe
Servings: 6
Ingredients
- 1 c. ripe cantaloupe melon balls
- 1 c. ripe honeydew melon balls
- 1/2 c. finely minced red bell pepper
- 3 Tbsp. finely minced red onion
- 3 Tbsp. minced fresh basil
- 3 Tbsp. seasoned rice wine vinegar
- 1/2 x lime juiced
- 2 Tbsp. sugar
- 1/4 tsp grnd cayenne pepper
Directions
- 1. Place the melon, pepper, red onion and basil in a large bowl. Combine remaining ingredients in a smaller bowl.
- 2. Just before serving, pour the liquid over the melon.
- Description: "Thai lemon basil."
- NOTES : Serve this melon dish with roast duck or possibly pork.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 32g | |
| Recipe makes 6 servings | |
| Calories 24 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.06g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 43mg | 1% |
| Total Carbs 5.73g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 5.04g | 3% |
| Protein 0.2g | 0% |
