MENU
Touch Hearts to Rate
1 vote | 910 views

Vegan lentil soup with hearty greens and a squeeze of lemon for bright, fresh flavor.

Prep time:
Cook time:
Servings: 4
Tags:

Ingredients

Cost per serving $1.20 view details

Directions

1.
Sauté onion, garlic and carrots in 3 tablespoons olive oil for about 5 minutes, stirring often.
2.
Add cumin, curry powder, chili and thyme, stir and cook for 30 seconds until fragrant
3.
Add chopped tomatoes and cook for a few more minutes, stirring often, in order to enhance the flavor.
4.
Add lentils, water and crumbled vegetable cube. Bring the soup to a boil, then reduce heat and simmer for 5 minutes.
5.
Transfer 2 cups of the soup to a blender and purée until smooth. Pour the puréed soup back into the pot.
6.
Stir in collard greens and cook the soup over low heat for 15 minutes or until the greens have softened to your liking.
7.
Remove the pot from the heat and stir in the lemon juice, remaining olive oil and season with salt and pepper.
8.
Easy tip: if you have any leftovers (which I sincerely doubt), they will keep for about 4 days in the refrigerator, or can be frozen for several months.
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - Aug 29 »
Today - Aug 29
Aug 30 - Sep 05
September 6 - 12
September 13 - 19
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Serving %DV
Serving Size 439g
Recipe makes 4 servings
Calories 414  
Calories from Fat 161 39%
Total Fat 18.22g 23%
Saturated Fat 2.55g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 193mg 8%
Potassium 976mg 28%
Total Carbs 47.38g 13%
Dietary Fiber 21.3g 71%
Sugars 6.2g 4%
Protein 17.52g 28%

Languages

Leave a review or comment