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Ingredients

  • 1/2 cup chopped chili peppers
  • 1 sweet yellow onion, sliced
  • 1 tomato, sliced
  • 1/4 cup chopped cilantro
  • 2 tbsp oil (olive oil used here)
  • 1/4 cup soy sauce
  • 1/4 cup shaved ginger
  • marinate / thaw fish by soaking in ginger, soy sauce, and add water to cover fish
  • saute onions, garlic in oil
  • add hot peppers to pan, cook until soft
  • add fish (include some ginger if you like), cilantro, cook until fish is opaque
  • add tomato and serve
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 663g
Calories 584  
Calories from Fat 348 60%
Total Fat 39.22g 49%
Saturated Fat 5.9g 24%
Trans Fat 0.7g  
Cholesterol 56mg 19%
Sodium 4168mg 174%
Potassium 1180mg 34%
Total Carbs 39.15g 10%
Dietary Fiber 6.1g 20%
Sugars 18.44g 12%
Protein 22.36g 36%

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