Spicy Eggplant Soup Recipe
Ingredients
- Spicy Eggplant Soup (serves 4, adapted from Mollie Katzen)
- 1 lb eggplant
- 2 cups vegetable stock
- 2 medium cloves crushed garlic
- 1.5 cups chopped onion
- 1 teaspoon salt
- Freshly ground black pepper
- 1 T + 1 t tahini
- 1/4 teaspoon cayenne (more if you can handle it)
- 1/4 teaspoon ground cumin
- 1/4 cup freshly-minced parsely
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1071g | |
| Calories 264 | |
| Calories from Fat 56 | 21% |
| Total Fat 6.69g | 8% |
| Saturated Fat 1.03g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4236mg | 177% |
| Potassium 1232mg | 35% |
| Total Carbs 50.35g | 13% |
| Dietary Fiber 17.6g | 59% |
| Sugars 21.92g | 15% |
| Protein 8.0g | 13% |
