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Spicy Coconut Chicken Curry Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kosher salt
Vegetable oil
1-inch piece fresh ginger, peeled and minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
chicken drumsticks
20.72g
kosher salt
0.0g
oil
0.0g
onion
16.5g
garlics
0.87g
curry
3.15g
cumin
0.35g
cayenne pepper
0.15g
tomatoes
31.67g
coconut milk
70.63g
peas
22.33g
cilantro
2.27g
Total Per Serving Total for Recipe
Protein (g) 4.27 n/a n/a 0.18 0.06 0.4 0.06 0.02 0.25 1.43 1.17 0.05 7.87 47.22
Total Fat (g) 0.71 n/a n/a 0.02 0.0 0.44 0.08 0.03 0.04 15.06 0.09 0.01 16.47 98.82
Carbohydrates (g) 0.0 n/a n/a 1.54 0.29 1.83 0.15 0.08 1.27 1.98 3.04 0.08 10.28 61.68
Ash (g) 0.19 n/a n/a 0.06 0.01 0.18 0.03 0.01 0.26 0.69 0.17 0.03 1.62 9.72
Calories (kcal) 24.657 n/a n/a 6.6 1.296 10.238 1.313 0.477 5.383 139.131 17.197 0.521 206.813 1240.878
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.93 n/a 0.93 5.58
Sucrose (g) n/a n/a n/a 0.16 n/a 0.02 n/a n/a 0.0 n/a 1.03 n/a 1.21 7.26
Glucose (dextrose) (g) n/a n/a n/a 0.33 n/a 0.04 n/a n/a 0.35 n/a 0.02 n/a 0.73 4.38
Fructose (g) n/a n/a n/a 0.21 n/a 0.02 n/a n/a 0.4 n/a 0.06 n/a 0.7 4.2
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.02 n/a 0.02 0.12
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 15.83 n/a n/a 14.7 0.51 0.3 0.03 0.01 29.86 51.47 17.86 2.09 132.66 795.96
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.7 0.01 0.09 0.01 0.02 0.75 n/a 1.12 0.02 2.71 16.26
Galactose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.06
Dietary Fiber (g) 0.0 n/a n/a 0.3 0.0 1.0 0.0 0.0 0.3 n/a 1.0 0.1 2.8 16.8
Calcium (mg) 2.279 n/a n/a 3.795 1.575 15.057 3.259 0.222 9.817 12.713 4.913 1.519 55.148 330.888
Iron (mg) 0.21 n/a n/a 0.03 0.01 0.93 0.23 0.01 0.31 2.33 0.34 0.04 4.46 26.76
Magnesium (mg) 4.766 n/a n/a 1.65 0.218 8.001 1.281 0.228 3.483 32.488 5.807 0.589 58.51 351.06
Phosphorus (mg) 34.395 n/a n/a 4.785 1.331 10.994 1.747 0.44 6.017 67.8 18.313 1.088 146.909 881.454
Potassium (mg) 46.827 n/a n/a 24.09 3.489 48.605 6.258 3.021 59.533 155.375 34.17 11.809 393.177 2359.062
Sodium (mg) 18.234 n/a n/a 0.66 0.148 1.638 0.588 0.045 45.283 9.181 24.12 1.043 100.94 605.64
Zinc (mg) 0.46 n/a n/a 0.03 0.01 0.13 0.02 0.0 0.04 0.4 0.18 0.01 1.28 7.68
Copper (mg) 0.012 n/a n/a 0.007 0.003 0.026 0.003 0.001 0.022 0.155 0.027 0.005 0.261 1.566
Manganese (mg) 0.004 n/a n/a 0.021 0.015 0.135 0.012 0.003 0.025 0.544 0.076 0.01 0.845 5.07
Selenium (mcg) 2.8 n/a n/a 0.1 0.1 0.5 0.0 0.0 0.0 n/a 0.4 0.0 4.0 24.0
Vitamin A, IU (IU) 11.81 n/a n/a 0.33 0.078 31.059 4.445 62.415 37.05 0.0 459.62 152.955 759.762 4558.572
Retinol (mcg) 3.522 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.522 21.132
Vitamin A, RAE (mcg_RAE) 3.522 n/a n/a 0.0 0.0 1.544 0.224 3.122 1.9 0.0 23.003 7.639 40.953 245.718
Beta Carotene (mcg) 0.0 n/a n/a 0.165 0.044 18.648 2.667 32.76 22.167 n/a 273.583 89.08 439.114 2634.684
Vitamin E (mg) 0.06 n/a n/a 0.0 0.0 0.69 0.01 0.04 0.22 n/a 0.0 0.06 1.09 6.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 876.217 n/a 0.0 0.0 876.217 5257.302
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.66 0.139 0.0 1.568 19.736 27.233 n/a 525.28 19.607 594.223 3565.338
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.02 n/a 0.17 n/a 0.21 1.26
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.7 n/a n/a 1.2 0.3 0.4 0.0 0.1 2.9 0.7 4.0 0.6 10.9 65.4
Thiamin (mg) 0.017 n/a n/a 0.008 0.002 0.008 0.002 0.0 0.016 0.014 0.058 0.002 0.127 0.762
Riboflavin (mg) 0.041 n/a n/a 0.005 0.001 0.009 0.001 0.001 0.019 0.0 0.022 0.004 0.104 0.624
Niacin (mg) 1.198 n/a n/a 0.02 0.006 0.109 0.016 0.013 0.225 0.452 0.384 0.025 2.448 14.688
Pantothenic acid (mg) 0.267 n/a n/a 0.02 0.005 n/a n/a n/a 0.038 0.106 0.123 0.013 0.572 3.432
Vitamin B-6 (mg) 0.07 n/a n/a 0.02 0.011 0.036 0.002 0.004 0.035 0.021 0.018 0.003 0.22 1.32
Folate (mcg) 2.072 n/a n/a 3.135 0.026 4.851 0.035 0.159 2.533 9.888 11.837 1.405 35.941 215.646
Vitamin B-12 (mcg) 0.08 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.48
Choline (mg) 12.8 n/a n/a 1.0 0.2 2.0 0.1 0.1 2.2 6.0 6.0 0.3 30.7 184.2
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.05 n/a n/a 0.002 0.001 n/a n/a n/a 0.003 0.014 0.009 n/a 0.078 0.468
Threonine (g) 0.18 n/a n/a 0.003 0.001 n/a n/a n/a 0.013 0.049 0.045 n/a 0.292 1.752
Isoleucine (g) 0.226 n/a n/a 0.002 0.002 n/a n/a n/a 0.006 0.057 0.042 n/a 0.335 2.01
Leucine (g) 0.321 n/a n/a 0.005 0.003 n/a n/a n/a 0.01 0.106 0.069 n/a 0.513 3.078
Lysine (g) 0.363 n/a n/a 0.007 0.002 n/a n/a n/a 0.01 0.064 0.069 n/a 0.514 3.084
Methionine (g) 0.118 n/a n/a 0.0 0.001 n/a n/a n/a 0.003 0.028 0.018 n/a 0.168 1.008
Cystine (g) 0.054 n/a n/a 0.0 0.001 n/a n/a n/a 0.003 0.028 0.007 n/a 0.093 0.558
Phenylalanine (g) 0.17 n/a n/a 0.005 0.002 n/a n/a n/a 0.01 0.071 0.042 n/a 0.299 1.794
Tyrosine (g) 0.145 n/a n/a 0.002 0.001 n/a n/a n/a 0.006 0.042 0.025 n/a 0.221 1.326
Valine (g) 0.211 n/a n/a 0.003 0.003 n/a n/a n/a 0.006 0.085 0.051 n/a 0.36 2.16
Arginine (g) 0.257 n/a n/a 0.017 0.005 n/a n/a n/a 0.006 0.233 0.092 n/a 0.61 3.66
Histidine (g) 0.133 n/a n/a 0.002 0.001 n/a n/a n/a 0.006 0.035 0.022 n/a 0.199 1.194
Alanine (g) 0.232 n/a n/a 0.003 0.001 n/a n/a n/a 0.01 0.071 0.051 n/a 0.368 2.208
Aspartic acid (g) 0.381 n/a n/a 0.015 0.004 n/a n/a n/a 0.051 0.141 0.107 n/a 0.699 4.194
Glutamic acid (g) 0.638 n/a n/a 0.043 0.007 n/a n/a n/a 0.152 0.325 0.159 n/a 1.324 7.944
Glycine (g) 0.209 n/a n/a 0.005 0.002 n/a n/a n/a 0.006 0.071 0.04 n/a 0.333 1.998
Proline (g) 0.176 n/a n/a 0.002 0.001 n/a n/a n/a 0.006 0.057 0.038 n/a 0.279 1.674
Serine (g) 0.147 n/a n/a 0.003 0.002 n/a n/a n/a 0.01 0.071 0.038 n/a 0.27 1.62
Cholesterol (mg) 15.954 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.954 95.724
Trans Fat (g) 0.019 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.019 0.114
Saturated Fat (g) 0.182 n/a n/a 0.007 0.001 0.071 0.005 0.005 0.006 13.362 0.016 0.0 13.655 81.93
Phytosterols (mg) n/a n/a n/a 2.475 n/a 2.268 0.238 0.125 n/a n/a n/a 0.113 5.219 31.314
Monounsaturated Fat (g) 0.22 n/a n/a 0.002 0.0 0.175 0.049 0.004 0.006 0.643 0.007 0.006 1.112 6.672
Polyunsaturated (g) 0.176 n/a n/a 0.003 0.002 0.081 0.011 0.013 0.016 0.162 0.04 0.001 0.506 3.036