Spiced (but not Spicy) Roasted Chicken Wings Recipe
Infused with Indian spices and that honey...
Ingredients
- 4-5 chicken wings; pinch of cumin, fennel, turmeric each; 1/2 tbsp curry powder; pinch of salt and black pepper; 1/2 tsp dark soy sauce (note: for color purpose);1tsp of honey; 1/2 tsp brown sugar; 1tsp minced ginger with juice or 3-4 tiny knobs of ginger crushed with juice; 4 gloves garlic, crushed to smaller pieces.
Directions
- Add all the ingredients in a deep mixing container and marinate the chicken wings for at least 45 mins (note: make small slits on the chicken wings so that the marinade get in there faster). When ready, pre-heat oven at 225deg C. Then roast in oven for about 20 mins to cook completely. You can increase oven temp to 250deg C and roast for another 3-5mins for lightly crisp skin.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 35g | |
| Recipe makes 2 servings | |
| Calories 78 | |
| Calories from Fat 51 | 65% |
| Total Fat 5.63g | 7% |
| Saturated Fat 1.58g | 6% |
| Trans Fat 0.07g | |
| Cholesterol 27mg | 9% |
| Sodium 26mg | 1% |
| Potassium 55mg | 2% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 6.46g | 10% |
