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Spiced (but not Spicy) Roasted Chicken Wings Recipe

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2 votes | 3642 views

Infused with Indian spices and that honey...

Prep time:
Cook time:
Servings: 2
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Ingredients

Cost per serving $0.36 view details
  • 4-5 chicken wings; pinch of cumin, fennel, turmeric each; 1/2 tbsp curry powder; pinch of salt and black pepper; 1/2 tsp dark soy sauce (note: for color purpose);1tsp of honey; 1/2 tsp brown sugar; 1tsp minced ginger with juice or 3-4 tiny knobs of ginger crushed with juice; 4 gloves garlic, crushed to smaller pieces.

Directions

  1. Add all the ingredients in a deep mixing container and marinate the chicken wings for at least 45 mins (note: make small slits on the chicken wings so that the marinade get in there faster). When ready, pre-heat oven at 225deg C. Then roast in oven for about 20 mins to cook completely. You can increase oven temp to 250deg C and roast for another 3-5mins for lightly crisp skin.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 35g
Recipe makes 2 servings
Calories 78  
Calories from Fat 51 65%
Total Fat 5.63g 7%
Saturated Fat 1.58g 6%
Trans Fat 0.07g  
Cholesterol 27mg 9%
Sodium 26mg 1%
Potassium 55mg 2%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 6.46g 10%

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