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Heart Healthy, Peanut Butter and Jelly Oatmeal

Heart Healthy, Peanut Butter and Jelly Oatmeal by Skinny Kitchen with Nancy Fox

A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the strength and energy to carry you through a hectic morning. Numerous studies show oatmeal may help lower cholesterol and reduce the risk of heart disease. What’s terrific about making oatmeal is the combination of flavors you…

1 vote
3170 views
Favorite Buttermilk Waffles (with Whole Grain option)

Favorite Buttermilk Waffles (with Whole Grain option) by Salad Foodie

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or whole wheat pastry flour can be subbed to boost nutrition. Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast.…

1 vote
3515 views
CCB Salad

CCB Salad by sunil k.nayar

with cucumber carrot and beetroots this is one healthy and easy to make salad

1 vote
7344 views
2 cheese vegetable pizza

2 cheese vegetable pizza by Brett Ede

1 vote
2842 views
Carrot Peanut Salad or Lettuce Wrap

Carrot Peanut Salad or Lettuce Wrap by Salad Foodie

Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved as children: Carrot Peanut Salad. Four simple ingredients make for a crunchy and healthy salad. I gave it a try inspired by my taste bud memories of long ago and came up with a close rendition. While dishing it up the…

1 vote
1629 views
corn kernel and carrot salad

corn kernel and carrot salad by sunil k.nayar

one of healthy salad recipe

1 vote
3523 views
Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier by Skinny Kitchen with Nancy Fox

For years I’ve been on the quest for a decadent tasting classic macaroni and cheese that’s low in calories and fat. All of a sudden a light bulb went off! I could doctor up one of the newer whole grain boxes but add all healthy ingredients, make it…

1 vote
2882 views