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Budwig Diet Smoothie

Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

9 votes
17902 views
Mixed Berries & Pineapple Smoothie

Mixed Berries & Pineapple Smoothie by A2Z Healthy Vegetarian Cuisine

Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical protection, despite consuming all the high antioxidant foods and some of the best antioxidant supplements available? Would you wonder how that could be, or would you simply ignore it? Don`t ignore it, read on. How it could be,…

2 votes
9856 views
Bernice's Vegetable Dip

Bernice's Vegetable Dip by Micheline

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

2 votes
3591 views
In-a-Pinch Cranberry Sauce made from Dried Cranberries

In-a-Pinch Cranberry Sauce made from Dried Cranberries by Salad Foodie

I serve turkey year round but forget to keep canned cranberry sauce on hand; even when I do it's hard to use up the whole can because not everone eats it. Recently the craving for cranberries with roast turkey breast was too strong. I grabbed the Craisin bag from the pantry and experimented making a small amount of cranberry sauce.…

2 votes
2677 views
Original Flax Honey Butter

Original Flax Honey Butter by Smokinhotchef

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits of alpha-linolenic acid and not to mention the health and the cosmetic attributes. Glorious honey- natures 'perfect' food, being anti- inflammatory, antiseptic and an antioxidant, packed…

1 vote
2858 views
Banana Nut Appetizer

Banana Nut Appetizer by Wendi Taylor

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

1 vote
4264 views
Chocolate Peanut Butter Krispy Bar

Chocolate Peanut Butter Krispy Bar by Culinary Envy

Chocolate Peanut Butter Krispy Bar is only 6 ingredients, one bowl and no baking! Peanut butter cups, but with a creamy crispy twist! Your family will LOVE these insanely delicious treats!

1 vote
1407 views
Classic Sesame Butter Tahini

Classic Sesame Butter Tahini by Tomer Treves

Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.

1 vote
2536 views
Peanut Butter and Celery Vol au Vents

Peanut Butter and Celery Vol au Vents by Tania Mattiello

Tasty Peanut Butter and Celery Vol au Vents, Cream Cheese and Celery o au Vents. Quick and Easy to prepare!

1 vote
3192 views
Perfect Parfaits

Perfect Parfaits by Emily H

A great mid-morning snack or breakfast

1 vote
1572 views
Famous Olive Dip

Famous Olive Dip by Culinary Envy

Famous Olive Dip is very rich, tangy and flavorful. A huge favorite at parties! It is best on warm focaccia or toasted slices of baguette. It will be the new dip hit at any festivity!

2 votes
6073 views
Pear and Pomegranate Smoothie

Pear and Pomegranate Smoothie by swati paathak

Pear & Pomegranate smoothie is a quick and easy to make creamy and refreshing smoothie. This yummy smoothie contains the perfect blend of antioxidants and vitamins to help get the day started.

1 vote
1015 views
16 Bean Soup

16 Bean Soup by Dhana

1 vote
1581 views
Con Queso Bites

Con Queso Bites by Mama_B

A great appetizer or even a quick breakfast on the go.

1 vote
2329 views
Blended Mango Salad

Blended Mango Salad by Twinkle103

1 vote
1577 views