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Budwig Diet Smoothie

Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

9 votes
22845 views
Mixed Berries & Pineapple Smoothie

Mixed Berries & Pineapple Smoothie by A2Z Healthy Vegetarian Cuisine

Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical protection, despite consuming all the high antioxidant foods and some of the best antioxidant supplements available? Would you wonder how that could be, or would you simply ignore it? Don`t ignore it, read on. How it could be,…

2 votes
13159 views
Lynn's Italian Vegetable Dip

Lynn's Italian Vegetable Dip by Micheline

A quick, tasty, easy to make dip to serve with cut-up fresh vegetables.

2 votes
11972 views
Fresh Fruit Plate

Fresh Fruit Plate by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Fresh Fruit Plate

1 vote
10351 views
Quick Organic Guacamole

Quick Organic Guacamole by dp

Perfect guacamole for parties or whenever

6 votes
17155 views
Famous Olive Dip

Famous Olive Dip by Culinary Envy

Famous Olive Dip is very rich, tangy and flavorful. A huge favorite at parties! It is best on warm focaccia or toasted slices of baguette. It will be the new dip hit at any festivity!

2 votes
7794 views
Sesame Butter Dip with Vegetable Sticks

Sesame Butter Dip with Vegetable Sticks by Tomer Treves

Need a quick vegi appetizer? This is a wonderful and original dip based on sesame butter, rich in nutritional benefits and nutty flavor. Fast, healthy, yummy!

1 vote
8318 views
Broccoli Cole Slaw with Craisins

Broccoli Cole Slaw with Craisins by Denise Sherin

This is one of those things that you throw together because it's what you have on hand. I used bottled slaw dressing because I was in a hurry, I think a creamy caeser dressing would be nice too. It turned out that we really liked it as a different type of slaw. My son can't get enough of it, so we will be making it again.

1 vote
7389 views
Buttermilk

Buttermilk by Shalini

Buttermilk spiked with spices

1 vote
2673 views
Sandwiches with Cottage Cheese, Greens and Garlic

Sandwiches with Cottage Cheese, Greens and Garlic by Mary Shaldibina

These sandwiches are for garlic fans.

4 votes
11997 views
Miss Polly's Fresh Ciliengini & Roma Tomato Caprese Salad

Miss Polly's Fresh Ciliengini & Roma Tomato Caprese Salad by Miss Polly Motzko

Miss Polly’ Fresh Ciliengini & Cherry Tomato Salad This salad evolved the moment I saw a product I had never seen-Precious Fresh Mozzarella Cheese Ciliengini in water. I found it at Jon’s Marketplace here in CA where all great International ingredients can be found for usually half the price anywhere else. I took an 8 ounce…

1 vote
5024 views
Apple-Cheddar Quesadilla

Apple-Cheddar Quesadilla by K. Garner

Whole food kid food. Wholesome & delicious riff on apple pie with cheddar cheese.

1 vote
3384 views
In-a-Pinch Cranberry Sauce made from Dried Cranberries

In-a-Pinch Cranberry Sauce made from Dried Cranberries by Salad Foodie

I serve turkey year round but forget to keep canned cranberry sauce on hand; even when I do it's hard to use up the whole can because not everone eats it. Recently the craving for cranberries with roast turkey breast was too strong. I grabbed the Craisin bag from the pantry and experimented making a small amount of cranberry sauce.…

2 votes
4976 views
Spinach and Red Kidney Bean Salad

Spinach and Red Kidney Bean Salad by The Blender Girl

There are tons of delicious spinach salad recipes out there. But this recipe holds a special place in my heart. We have been eating this in my family for years. My auntie contributed this spinach salad to a charity cook book, and we have all been sucking in the spinach with gratitude ever since. The original recipe contained fried…

1 vote
3299 views
Gastronomia Italiana Style Bean Salad (sardinian)

Gastronomia Italiana Style Bean Salad (sardinian) by FromScratch Sarah

I cannot find the type of bean used in the actual salad, here in the states.Ive tried to replicate this dish the best I can from memory,I think its pretty close! please let me know if you have an actual itaian recipe for this salad,know the name of the bean used,and where to get the bean! Thanks! Also I believe this is the same dish…

2 votes
4142 views