Buttered Kale by Julia Ann Souders

Kale has many nutritional benefits such as vitamins A, C and K plus the minerals of potassium, iron and calcium. It can be steamed, added to salads or baked. The latest greens for health. 2007-2014 Netta Belle's Choice cookbookinabox "Reg. U.S.Pat.& Trdmk. Off." All rights reserved.

idli by karenrecipe

Idli is a savory cake of south Indian origin popular throughout India. The cakes are usually two to three inches in diameter and are made by steaming a batter consisting of fermented black lentils (de-husked) and rice. The fermentation process breaks down the starches so that they are more readily metabolized by the body. Most…

Yellow Garlic Rice and Broccoli by Smokinhotchef

I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my daughter Genesis loves it and enjoys this recipe as her main dish with no meat added. I feel great knowing my children can be satisfied with a meatless meal and still be happy!

Hearty Mediterranean Hash by Smokinhotchef

This hash can be served anytime of day or night!! I came up with it in the the a.m., so I served it for brunch. Loads of flavors and satisfy your Meatless Monday quota with ease and gratitude!

Dudhi Muthiya by A Cook at Heart

A popular tea time snack from the state of Gujarat (India) This snack packs in whole wheat flour, chick pea flour and semolina with the goodness of bottle gourd. It not only makes for a great tea time snack but also a lunch box item and perfect picnic/ traveling food as it has great shelf life.

Broccoli Carrot Raisin Salad by Deepti Naik