All recipes » Vegetarian » None/Raw » 400 or fewer calories
Budwig Diet Smoothie by John SpottiswoodSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
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Tzatziki Sauce by John SpottiswoodThis is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super simple to make and you can experiment with adding different spices. The yogurt has a mellowing impact, so you can add just about anything without ruining it! |
3 votes
13027 views
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Banana Nut Appetizer by Wendi TaylorThese quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party. |
1 vote
5492 views
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Classic Sesame Butter Tahini by Tomer TrevesClassic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious. |
1 vote
3535 views
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Hawaiian Crest Salsa by SmokinhotchefI came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness… |
1 vote
4016 views
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bread dahi vada (video recipe) by ShobhaBread dahi vada is a quick, easy, yummy & instant version of the original dal vadas. |
1 vote
1414 views
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Mango Pulp Fruit Salad by Sharada KakarlaWith weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as well as adults like the blended taste of mango, ice cream and freshly cut fruits. Any fruit can be added per choice. I generally try to make sure of banana which tastes pretty good in… |
1 vote
4785 views
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Pear and Pomegranate Smoothie by swati paathakPear & Pomegranate smoothie is a quick and easy to make creamy and refreshing smoothie. This yummy smoothie contains the perfect blend of antioxidants and vitamins to help get the day started. |
1 vote
1609 views
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Frosted Grapes by Andra KiserThese are a beautiful garnish around a cake, cheese plate or just as a yummy snack. |
1 vote
2413 views
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Blended Mango Salad by Twinkle103
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1 vote
2092 views
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PEANUT BUTTER ENERGY BALLS by Lillie Ann PasswaiterGREAT AS A ENERGY PICKUP ANY TIME OF THE DAY. |
1 vote
1444 views
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Killer Guacamole by Steve KnowlesPeople rave about this straight-forward guacamole. Simple to prepare, easily adjusted to your (or your guests') tastes, it's a great start to a BBQ meal. |
1 vote
5692 views
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