All recipes » Vegetarian » 400 or fewer calories

	Roasted Asparagus and Parmesan by Nancy Miyasaki This is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you are serving this with).	5 votes 2 reviews 1 comment 11461 views
	Make your own Italian cherry wine (visciolato) by chefgonin There are various fruit wines, but especially in Italy develops a very special cherry wine, discover how it works, few know the secret ... valenciagastronomic.blogspot.com.es	1 vote 9371 views
	Bok choy soup with mushrooms and ginger by Easy Cook - Laka kuharica This hot and savory soup is easy to make and it is packed with deep, umami flavor.	1 vote 2859 views
	HERB GOAT CHEESE SANDWICH by CHEF ASHRAF ABD ALEEM ELKHARBOTLY HERB GOAT CHEESE SANDWICH	2 votes 1 review 1 comment 4301 views
	Sauteed Pineapple Salad by Wendi Taylor Delicious sauteed pineapple slices with a hint of cinnamon and sugar, served on a bed of fresh green lettuce and sprinkled with grated cheddar cheese. Perfect salad course for holiday meals or dinner parties.	1 vote 4039 views
	Chow-Chow Relish by Salad Foodie Fall's green tomatoes are a perfect base for a batch of chow-chow. This pickled relish or condiment is lip-smacking good on hotdogs, hamburgers, fish, poultry, beans - oh, just everything! This version is a fusion of a friend's recipe and several others I compared it to, and I really like the results! A stash of 6 pints or 12…	1 vote 2 comments 7097 views
	Cream of mushroom soup by Easy Cook - Laka kuharica Thick and creamy #soup, with no cream, is velvety smooth and tastes incredibly rich and #aromatic.	1 vote 1 comment 6394 views
	Red Bell Peppers Stuffed with Beans and Rice by Julia Ann Souders A nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use left over cooked rice. Enjoy it as a everyday dinner meal with a salad and buttered kale. 2007-2012 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat.& Trdmk. Off." All rights reserved.	1 vote 3847 views
	Lemon Caper Asparagus by Kyle Dalakas Fresh asparagus with an olive oil, lemon juice and caper vinaigrette; easy, healthy, low fat and delicious!	1 vote 1 comment 939 views
	Grilled Scallops and Papaya Salsa by Denise Sherin Great light dinner or lunch. Make sure to have some good crusty bread with it.	1 vote 2336 views
	Caponata by Farrell May Podgorsek Caponata is traditionally served as an antipasto with toasted baguette slices or crackers. It is savory, with a touch of sweetness from the raisins and salt from the olives and capers. You can also use it as a pasta or pizza topping. This is one of the most popular appetizers I serve. The recipe doubles well and it freezes…	1 vote 3065 views
	Shrimp, Avocado and Grapefruit Salad by erin de martini Tangy salad for warm summer days	3 votes 1 review 8229 views
	Parmesan Roasted Asparagus by Karen A very simple and delicious asparagus, lightly accented with parmesan.	2 votes 2373 views
	Greek Spinach Parsley Pie by Kyle Dalakas Greek Spinach Parsley Pie is a deliciously simple meatless main dish meal!	1 vote 864 views
	Watermelon Smoothie by Kelsey Martin Inspired from the National Watermelon Promotion Board!	2 votes 11329 views

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