Raw Vegan Red Cabbage Salad by The Blender Girl

I love simple, raw, shredded salads, and this would be amongst my favorites. The first time I ate a version of this salad, it was made, and served to me, by a very proud 8 year old. That is how quick and easy it is. What I love about this cabbage salad is the vibrant colors. The luscious purple of the cabbage, and the fresh green…

Simple and Healthy Banana Stem Salad by Karthikeyan

A miracle yet Tasty Salad to counter and treatment of Kidney Stones and ailments in Gall bladder.

Non-Alcoholic Sangria Punch by The Blender Girl

For a zesty Summer drink, you just can’t go past this non alcoholic Sangria, which never fails to refresh and satisfy. There are a ton of wonderful non alcoholic Sangria recipes out there that use a variety of fruits. A lot of recipes use pears and apples. But I really like the tartness of citrus fruits – any excuse to use lemon and…

Carrot salad by mildlyindian

The recipe is utmost simple, a grater, a few fresh carrots, some spices, a lemon and pretty much you are in zone. In under 10 minutes a sumptuous side is ready.

Hummus and Bruschetta Appetiser by judee

Quick, easy, and delicious and makes a great presentation.. A marriage of Middle Eastern and Italian all in one. Something different for your next party.Yum!

Mika’s Vegan Seaweed and Cucumber Salad by The Blender Girl

I post this simple little Japanese seaweed salad in honor of my friend Mika. Mika is a phenomenal cook, with a natural flare for flavors. Of all the incredible dishes she has shared with me, this one will always be my favorite. Seaweed and cucumber salads are always bursting with flavor, but they are often made with sauces that…

Vegan Brown Rice Banana Smoothie by The Blender Girl

I made this brown rice milk smoothie and it was nothing short of spectacular. OK – so it will be affectionately reserved for the “I don’t care about carb overload” trough for future emotional emergencies. But hey – I might just have to pull it out in times of celebration too! It is really that good. Rich, thick, creamy, and delicious.…

Peanut Butter Banana Tortilla Snack by Spicie Foodie

Peanut Butter Banana Tortilla Snack or roll-ups, wow that's a name. Well I don't actually know what to call these yummy snacks, so that will have to do. My husband is the one who actually introduced me to and told me about the existence of these. He told me that in the American Southwest they are called peanut butter roll ups and are…

Raw Green Pea and Almond Dip - " Kurma" by The Blender Girl

The second this dip hit my lips, it was love at first bite – I immediately became intoxicated with the unique zesty flavor and crunchy texture. This dip epitomizes the “blend and chow in under 5 minutes” philosophy that I am so fond of. It is dead easy, bursting with flavor, and incredibly versatile. Another added bonus is that the…

Raw Creamy Cashew Dip - "Kurma Dasa" by The Blender Girl

This is one of the jewels I picked up from Kurma Dasa. This phenomenal raw vegan dip is right up there in my top 5 dips of all time. BIG statement. But true! It is a fantastic example of the “blend and chow in under 5 minutes” philosophy. It is so quick and easy, bursting with flavour, and incredibly versatile. Another added bonus is…

Grilled Asparagus by Dianne Linderman

Mango Coconut Bliss Smoothie by The Blender Girl

If you are in search of a taste of the tropics – look no further than this little glass of Heaven. I wanted to call it “Taste of Hawaii” but thought that was a tad corny. But I have let the cat out the bag now, so I suppose I may as well commit! Anyway, just throw everything in the blender and puree until smooth and creamy. I tried…

Raw Vegan Broccoli Salad by The Blender Girl

I share this recipe as a delicious way to serve up raw broccoli. I have used sunflower seeds and raw almonds. But you could use any nuts you like. For the dressing I have listed the quantities that I like. But you might like it with a bit more of a kick, and want to add in a bit more vinegar, lemon juice and sweetener. But this blend…

Colorful Raw Green Superslaw by The Blender Girl

This is my favorite Summer salad. It is fresh, raw, simple, quick, easy, nutritious, satisfying, refreshing and absolutely delicious! This simple slaw is a good balance of vegetables for me. But you could really add anything you wanted. Spinach and rocket work well. I just love the nutritional density and texture of kale. You could…

Berry Delight Smoothie by River Trekker

It's a yummy smoothie. Vegan. Fruit Fast.