All recipes » Vegan » 400 or fewer calories
Meatless Humpday! Not Your Grandpas' Spinach Salad! by kathy goriWho says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for something fast and simple that doesn't involve turning on the stove. This is about a spinach salad that makes up in minutes, has interesting flavors and is not like your average spinach salad. I learned about this from one of… |
1 vote
3012 views
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Cherry Juice Infused Cranberry Scones by Rich HThese vegan method scones are a tasty treat to celebrate George Washington's Birthday, President's Day or whatever day you want to celebrate. |
1 vote
2520 views
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ChilItaliano by Rich HThis "Italian chili" is a bitey, spicy bit of heaven. With just the right amount of spices, wine and "heat" this hearty dish is sure to please even the most discriminating chili afficianado. It is a vegan dish but by using some earthy mushrooms the chili takes on a meaty tone that is delicious in every way! |
1 vote
2784 views
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Chewy Tabbouleh by Rich HI love tabbouleh. This recipe is a slight departure from tradition, using wheat berries versus the usual cracked wheat. The wheat berries add more body and crunch. I also added quinoa to round it out to a full dinner salad versus a side salad.. |
1 vote
4762 views
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Easy Mango Tomato Pico de Gallo by Kyle DalakasEasy Mango Tomato Pico de Gallo is ready in just 10 minutes and a super simple, delicious appetizer! Serve with fish tacos, beef or chicken burritos or as a tasty dip with tortilla chips. |
1 vote
994 views
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Vegan Apple Oatmeal Cinnamon Cake by Rich HThis guilt free "guilty pleasure" is a vegan delight...loaded with oatmeal and apples and flavored with cinnamon and brown sugar. Your guests will have a hard time saying "no thanks" to this delightful dessert treat! |
1 vote
4263 views
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Garden Vegetable Soup with Rice by Rich HIt may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from a farmers' market. While we're not quite there yet, this is a great soup to make anytime. It's hearty and healthy and just plain hits the spot! |
1 vote
3462 views
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Tangy Asparagus Melts by Rich HFor a tasty, tangy sandwich treat try these open-faced asparagus sandwiches. Dressed with a horseradish sauce, onion and roasted red peppers this sandwich is a terrific lunch treat or even a main meal dinner entree. |
1 vote
2223 views
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Multivitamin Salad by Gourmandelle LifestyleBlogTwo weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the mini-vacation at the seaside. It was a great week during which I filled my body with a bundle of vitamins and minerals, although it was a bit annoying that I didn’t have much time for… |
2 votes
2605 views
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Mexican Black Bean Salad by Peanut Butter and PeppersA colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling. |
1 vote
3463 views
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Roasted Pepper Hummus by Pallavi GuptaI used raw chickpeas for this recipe (soaked overnight and cooked in a pressure cooker) but you can use the canned variety as well. |
1 vote
3082 views
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Live Flatbread by fitchick
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1 vote
3328 views
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Rice and Nut Salad by Rich HThis recipe is a really versatile one. It can serve as a hot rice dish, but we use it as a savory, cold salad. Either way, it is a delicious dish that you can make ahead and serve as a side or take it hot off the stove, mix it up and serve it warm as part of your main course. |
1 vote
1563 views
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Almonds and plum bon-bons by Gourmandelle LifestyleBlogThis is a very easy recipe that I make most of the time after I finish the almond milk. The little sweet treats are amazing! Don't forget to make them small because they are very sweet. |
2 votes
2490 views
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Creamy Tahini Dressing by jen
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1 vote
1968 views
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