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	Water by Glenn Studies show that 75% of the U. S. population is chronically dehydrated which exacerbates most diseases and helps to keep us unhealthy. The average adult needs about eight 8-ounce glasses of water per day and overweight people need even more. Here's a recipe to help you get your two quarts or more per day. Ice can be added to…	1 vote 1 review 1 comment 4681 views
	Olivier salad: simple salad recipe you will love by Helenscooking This is a traditional recipe for the parties and holidays in Slavic countries. No one knows where it came to former Soviet countries from,(we were a huge country with closed borders for decades), but this was the main salad of every celebration in almost every family for decades. I cook this salad very rarely and mainly in autumn…	1 vote 2924 views
	Zero-oil Chicken Kebabs by Renu Guru In this chicken kebab recipe,not a drop of oil is used and still the outcome is delightful! You can try it during the weekends and trust us you are going to enjoy the kebab.	1 vote 1648 views