Quick Papaya Parfait by RecipeKing

Quick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat yogurt to make it a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and a Weight Watchers (5) PointsPlus recipe.

Grilled Steaks And Tomatoes With Basil Garlic Bread by RecipesnFood

I am not a steak lover but this steak really made me crazy. Check out it’s recipe to see why it’s so heavenly delicious.

Stuffed Green Peppers (crockpot) by Lori Early Bristol

We typically eat only 1/2 of a pepper for a meal since it's so filling, The Nutritional Data for 1/2 pepper is as follows: Calories 212, Fat 3g, Carbs 32, Protien 15g, Sodium 373mg

Pasta With Mushrooms, Red Bell Pepper And Pumpkin by RecipesnFood

Pasta With Mushrooms, Red Bell Pepper And Pumpkin

No Salt Spice Blend by Brenda Speckel

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables, any recipe where you want flavor but no salt! You can vary the amounts to suit your taste. This contains no salt or sodium but is full of flavor. Label and store.

Woodrow's Macaroni with Baguio beans Salad (Fiesta Fare) by Joyce Yap

This recipe is best served during fiesta celebration. The first time I ate this salad was during the fiesta of Sibulan, Negros Oriental. The original recipe from a friend named Woodrow.

Summer Hot Fudge Sundaes by RecipesnFood

Summer Hot Fudge Sundaes

Dry Rub by John Greenler

I use this rub for fish, Chicken, Pork and Beef.

Grilled Scallop Tacos with Mango Peach Chile Sauce by Melanie Yunk

peproni sauce by marionhalstead

blend a serving of pepperoni blender blender with mushroom ad your special seasoning then cook when done you can pour sauce over macaroni and cheese

Chicken Taco Salad by Bon

My mom loves my chicken taco salad, even without the tacos or chips. I make my own taco seasoning to keep down the sodium level.

Pork Sausage and Vegetable Casserole by Mellie Duffy

I do monthly cooking demonstrations at a local food panty with friends. We also have a vegetable garden every summer and the proceeds are donated to the food pantry. We try to incorporate items available in the food pantry to their clients with vegetables we harvest in our garden to create and share recipes. The food pantry is often…

SALT SUBSTITUTE by vic

USE SPARINGLY UNLESS YOU LIKE REALLY SALTY TASTING FOOD.

GOLDEN BARS by Renu Guru

Pumpkins and walnuts together in a recipe.That has to be good both for the taste buds and also for our health and immune system.So this recipe just is made for a healthy snack which is both good for you and also so very yummy too.Lovely snack/ treat for the kids.

Asian Beef-Noodle Soup by RecipeKing

Asian Beef-Noodle Soup is a delicious traditional Vietnamese recipe, made with beef steak, bok-choy, rice noodles and bean sprouts. Total time start to finish is only 30 minutes. It is also a healthy, low calories, low fat, low carbohydrates, low cholesterol, low sodium, heart-healthy, and Weight Watchers (6) PointsPlus recipe with a…