All recipes » Low sodium recipes » 500 or fewer calories
Fold Over Tortilla Casserole by RecipesnFoodFold Over Tortilla Casserole |
1 vote
6411 views
|
|
Merry Morning Smoothie by RecipesnFoodMerry Morning Smoothie |
1 vote
2362 views
|
|
Plum Custard Tart by RecipesnFoodPlum Custard Tart |
1 vote
3156 views
|
|
Stuffed Chicken With Eggplant by Galina R. GibsonI love to cook with fresh foods! Even if I'm going to roast it in the pan, chicken is one of the best meats! I experiment all the time with mixing and matching fresh veggies that compliment the taste of chicken. |
1 vote
3789 views
|
|
Broccoli-Macaroni Casserole by RecipeKingBroccoli-Macaroni Casserole-is an easy and quick to assemble recipe for a delicious Italian style side dish. This casserole is loaded with cheese, vegetables and spices. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, vegetarian, heart-healthy, Weight Watchers PointsPlus friendly recipe. |
1 vote
2416 views
|
|
Apple Turnovers With Custard Pie by RecipesnFoodApple Turnovers With Custard Pie |
1 vote
3281 views
|
|
Quick Papaya Parfait by RecipeKingQuick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat yogurt to make it a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and a Weight Watchers (5) PointsPlus recipe. |
1 vote
1848 views
|
|
Stuffed Green Peppers (crockpot) by Lori Early BristolWe typically eat only 1/2 of a pepper for a meal since it's so filling, The Nutritional Data for 1/2 pepper is as follows: Calories 212, Fat 3g, Carbs 32, Protien 15g, Sodium 373mg |
2 votes
5196 views
|
|
Chocolate Chip-Banana Pancakes by RecipeKingChocolate Chip-Banana Pancakes is a delicious recipe for a flavorful and light pancake breakfast. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic and Weight Watchers (6) PointsPlus per serving recipe. |
1 vote
1814 views
|
|
Pork Sausage and Vegetable Casserole by Mellie DuffyI do monthly cooking demonstrations at a local food panty with friends. We also have a vegetable garden every summer and the proceeds are donated to the food pantry. We try to incorporate items available in the food pantry to their clients with vegetables we harvest in our garden to create and share recipes. The food pantry is often… |
1 vote
2674 views
|
|
GOLDEN BARS by SaruPumpkins and walnuts together in a recipe.That has to be good both for the taste buds and also for our health and immune system.So this recipe just is made for a healthy snack which is both good for you and also so very yummy too.Lovely snack/ treat for the kids. |
1 vote
2007 views
|
|
Moist and flavorful Turkey Meatloaf - reheat recipe by Andyi RichterThis is a leftovers recipe, not to be cooked and eaten the same day! A moist and flavorful turkey meatloaf recipe that will hold up to sandwiches, diced on salad, or even as a entree itself. Penzey's spice blend can be substituted for your personally preferred seasonings, as long as the pieces are small. The reason why this is a… |
1 vote
3693 views
|
|
No Salt Herb Blend by Brenda SpeckelThis recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your taste. This contains no salt or sodium but is full of flavor. Label and store. |
2 votes
3591 views
|
|
Konbu Maki - lower sodium recipe by Bella MarieKonbu Maki has really high amounts of sodium due to the amount of soy sauce and msg so this recipe has been altered to lower that number. It will have a different taste, but not drastically. |
1 vote
2842 views
|
|
Winter Vegetable Beef Stew by Mellie DuffyThis is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low in fat & it's not necessary to drain fat from ground beef & onion mixture which is always messy! I use diced; no salt added roma peeled tomatoes & no salt added beef cooking stock. It… |
1 vote
2634 views
|