Fold Over Tortilla Casserole by RecipesnFood

Fold Over Tortilla Casserole

Merry Morning Smoothie by RecipesnFood

Merry Morning Smoothie

Plum Custard Tart by RecipesnFood

Plum Custard Tart

Horseradish Sauce by J. Gino Genovesi

A simple, but explosive sauce which can be used to top, fish, meats and to enhance sandwiches. This sauce has been used for many years by many countries in its variations. Try it!

Stuffed Chicken With Eggplant by Galina R. Gibson

I love to cook with fresh foods! Even if I'm going to roast it in the pan, chicken is one of the best meats! I experiment all the time with mixing and matching fresh veggies that compliment the taste of chicken.

Broccoli-Macaroni Casserole by RecipeKing

Broccoli-Macaroni Casserole-is an easy and quick to assemble recipe for a delicious Italian style side dish. This casserole is loaded with cheese, vegetables and spices. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, vegetarian, heart-healthy, Weight Watchers PointsPlus friendly recipe.

Apple Turnovers With Custard Pie by RecipesnFood

Apple Turnovers With Custard Pie

Chicken-Berry Salad by RecipeKing

Chicken-Berry Salad is an easy and quick recipe for a delicious dinner salad. Chicken, spinach, kale, strawberries and blueberries are the featured ingredients in this fabulous meal recipe. This is also a healthy, low calories, low cholesterol, low sodium, low carbohydrates, low sugars, heart-healthy, diabetic friendly and Weight…

Quick Papaya Parfait by RecipeKing

Quick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat yogurt to make it a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and a Weight Watchers (5) PointsPlus recipe.

Grilled Steaks And Tomatoes With Basil Garlic Bread by RecipesnFood

I am not a steak lover but this steak really made me crazy. Check out it’s recipe to see why it’s so heavenly delicious.

Stuffed Green Peppers (crockpot) by Lori Early Bristol

We typically eat only 1/2 of a pepper for a meal since it's so filling, The Nutritional Data for 1/2 pepper is as follows: Calories 212, Fat 3g, Carbs 32, Protien 15g, Sodium 373mg

spinach and salmon quiche by melissa

No Salt Spice Blend by Brenda Speckel

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables, any recipe where you want flavor but no salt! You can vary the amounts to suit your taste. This contains no salt or sodium but is full of flavor. Label and store.

Chocolate Chip-Banana Pancakes by RecipeKing

Chocolate Chip-Banana Pancakes is a delicious recipe for a flavorful and light pancake breakfast. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic and Weight Watchers (6) PointsPlus per serving recipe.

Pork Sausage and Vegetable Casserole by Mellie Duffy

I do monthly cooking demonstrations at a local food panty with friends. We also have a vegetable garden every summer and the proceeds are donated to the food pantry. We try to incorporate items available in the food pantry to their clients with vegetables we harvest in our garden to create and share recipes. The food pantry is often…