All recipes » Low sodium recipes » 200 or fewer calories

	Everything Goes Oatmeal Coookies by J. Gino Genovesi This is an original recipe. I was making them, years ago, because my children wanted a "loaded" oatmeal cookie that was good, soft and plump. Now my grand children like them and I thought I would pass it on so others can enjoy them. They are easy to prepare and delicious. Chef J. Gino Genovesi	5 votes 5 reviews 2 comments 17998 views
	Incredible Chocolate Chip Cookies by J. Gino Genovesi We all know there are many recipes for chocolate chip cookies, with many things added to them. But for a soft, plump, cookie this one is the best I think. I have tried different chocolate chips recipes, but I was not happy with a flat, thin cookie.. Enjoy!	2 votes 1 comment 9779 views
	Glazed Apricot, Orange, Lemon Bundt Cake by J. Gino Genovesi Many recipes of glazed cakes are out there to be enjoyed. Try this one. It is quick, easy and delicious. Has a great citrus flavor. A very moist cake.	2 votes 1 review 5 comments 13244 views
	No Salt Herb Blend by Brenda Speckel This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your taste. This contains no salt or sodium but is full of flavor. Label and store.	2 votes 3591 views
	Stuffed Chicken With Eggplant by Galina R. Gibson I love to cook with fresh foods! Even if I'm going to roast it in the pan, chicken is one of the best meats! I experiment all the time with mixing and matching fresh veggies that compliment the taste of chicken.	1 vote 1 comment 3789 views
	Easy Irish Soda Bread by RecipeKing Easy Irish Soda Bread is a delicious and easy recipe for a moist soda bread. This will make a fantastic accompaniment for your Saint Patty's Day feast. Though it is NOT a diet recipe it is still a healthy low calories, low fat, low sodium, low cholesterol, low carbohydrates, heart-healthy and Weight Watchers (3) PointsPlus per serving…	1 vote 5480 views
	Oatmeal-Raisin Cookies by RecipeKing Oatmeal-Raisin Cookies is an easy, quick and delicious recipe for a dessert, coffee break or treat. Makes 6 dozen cookies with a (2) cookie serving size. Cinnamon, oats and raisins with brown sugar combine together to make these delicious, chewy cookies. No store bought cookies could match these fabulous home baked delights. It is…	1 vote 3326 views
	Hunter-Chicken Dinner by RecipeKing Hunter-Chicken Dinner is an easy, delicious, hearty and healthy recipe for a full meal which includes chicken, bell peppers, tomatoes and onion in a mushroom sauce served over brown rice. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, vitamin enriched, heart-healthy and Weight Watchers (7)…	1 vote 3308 views
	Bean-Sausage Creole Soup by RecipeKing Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also a quick 35 minute stovetop recipe. A great spicy soup with corn, red beans, rice, Andouille sausage, bell peppers, onions and celery. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and Weight Watchers (4)…	1 vote 1 review 2474 views
	Heart-Healthy Snickerdoodles by RecipeKing Heart-Healthy Snickerdoodles is a delicious and quick (23 Minute) recipe which is also a generally healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and Weight Watchers friendly recipe. A great option for Christmas, Thanksgiving and Easter holidays or anytime.	1 vote 4952 views
	Chocolate Chip-Banana Pancakes by RecipeKing Chocolate Chip-Banana Pancakes is a delicious recipe for a flavorful and light pancake breakfast. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic and Weight Watchers (6) PointsPlus per serving recipe.	1 vote 1814 views
	Quick Papaya Parfait by RecipeKing Quick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat yogurt to make it a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and a Weight Watchers (5) PointsPlus recipe.	1 vote 1848 views
	Horseradish Sauce by J. Gino Genovesi A simple, but explosive sauce which can be used to top, fish, meats and to enhance sandwiches. This sauce has been used for many years by many countries in its variations. Try it!	1 vote 8477 views
	Moist and flavorful Turkey Meatloaf - reheat recipe by Andyi Richter This is a leftovers recipe, not to be cooked and eaten the same day! A moist and flavorful turkey meatloaf recipe that will hold up to sandwiches, diced on salad, or even as a entree itself. Penzey's spice blend can be substituted for your personally preferred seasonings, as long as the pieces are small. The reason why this is a…	1 vote 3693 views
	Konbu Maki - lower sodium recipe by Bella Marie Konbu Maki has really high amounts of sodium due to the amount of soy sauce and msg so this recipe has been altered to lower that number. It will have a different taste, but not drastically.	1 vote 2842 views

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