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Garlic Lemon Broccoli Cauliflower Medley

Garlic Lemon Broccoli Cauliflower Medley by Kyle Dalakas

Garlic Lemon Broccoli Cauliflower Medley is a super healthy, easy and delicious veggie side dish! Try this with your meal tonight!

1 vote
1360 views
Low Fat Veggie Curry Pie

Low Fat Veggie Curry Pie by Hungry Jenny

A very easy pie dish with a kick, plus it's low fat too! http://hungryjenny.blogspot.com/2010/04/friday-pie-day-low-fat-pie-kick.html This was made in an 8" pie dish and serves 3-4 people

2 votes
1584 views
Blueberry Sour Cream Muffins

Blueberry Sour Cream Muffins by Cat Cox-Carter

I love these muffins and make them for breakfast. I make them with half oil and apple sauce to lower the fat.

1 vote
2343 views
FAT FREE QUICHE

FAT FREE QUICHE by Saru

Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal choice for those who want to eat on a budget while still enjoying some cafe style flavor.

1 vote
1691 views
whole grain Lemon Poppyseed muffins

whole grain Lemon Poppyseed muffins by FromScratch Sarah

I made these in the mini-muffin pan but filled them to the top so I could get meduim sized muffins.I used raw sugar,and agave for sweetener.

1 vote
2340 views
Easy Lowfat Eggs Benedict

Easy Lowfat Eggs Benedict by MaineHealthyEater

A great healthy Sunday brunch item. Serve with fresh fruit for a wholesome meal.

1 vote
1818 views
Southwestern Turkey Burger

Southwestern Turkey Burger by Curt Despres

This weekend, my wife and I got creative. We bought some ground turkey and decided that we would each make up our own recipe. My wife likes the more subtle flavors. When I say that, I don’t mean boring, I mean she just tends to put flavors together in a more subtle way, where I tend to get a little carried away. So let’s take a…

1 vote
2379 views
swordfish avocado

swordfish avocado by maeghan

1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano branches,if you have oregano in your garden,cut 10-1 inch branches tie 6 together.hand to dry in dark place for a week. use for brushing on marinade with basting branch

1 vote
3074 views
GARLIC CHICKEN

GARLIC CHICKEN by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

GARLIC CHICKEN

1 vote
2474 views