Tuna Veggie Wraps by Kyle Dalakas

Tuna Veggie Wraps are a great choice for a lunch or a light dinner; high in protein, low in fat and featuring heart healthy omega 3 fatty acids! Try this simple recipe today!

whole grain Lemon Poppyseed muffins by FromScratch Sarah

I made these in the mini-muffin pan but filled them to the top so I could get meduim sized muffins.I used raw sugar,and agave for sweetener.

Reduced Fat Tortellini soup by MaineHealthyEater

A great hearty soup. Wonderful for the cold winter months. Double the batch and it is great to bring in a crock pot to a gathering.

Stewed Rabbit by Nazzareno Casha

Very popular with Maltese housewife, For Sunday lunch the family will gather for this particular dish and well chilled wine is served.

Tangy Chicken Salad by Crista Campbell

Easy, low-fat chicken salad that anyone can prepare.

Tomato Baked Salmon with Steamed Rice Salad by Hungry Jenny

Baked tomatoes taste great with salmon! This recipe also has steamed basmati and wild rice with dwarf beans in as a light companion.

FRUITED COUSCOUS AND EGGPLANT by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Easy Lowfat Eggs Benedict by MaineHealthyEater

A great healthy Sunday brunch item. Serve with fresh fruit for a wholesome meal.

GRILLED FISH WITH TARATER by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

GRILLED FISH WITH TARATER

Jerk-Rubbed Catfish with Cilantro Slaw by BearNakedBaker

Ever touched your lips or eyes after chopping hot peppers? Avoid those burns by wearing gloves to prevent the pepper's heat from penetrating your skin.

Colorful Organic Rava Idlis by MyCreative Flavors

A bowl of organic idlis made with lots of freshness of veggies is a great way to start your day.

Southwestern Turkey Burger by Curt Despres

This weekend, my wife and I got creative. We bought some ground turkey and decided that we would each make up our own recipe. My wife likes the more subtle flavors. When I say that, I don’t mean boring, I mean she just tends to put flavors together in a more subtle way, where I tend to get a little carried away. So let’s take a…

Hue Cooking Class and Course by Maria Kate

Different with the North, in the central part of Vietnam, the food will often be spicy, with fish and shellfish. There are at least 02 ways of cooking in Hue: Sophisticated, detailed cooking for the Kings under Nguyen Dynasty and rustic cuisine of local people from ingenious housewife. Whatever kind of food, they all contain Hue’s…

Harissa Sauce by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Harissa Sauce

Hot Cereal -- Steel-cut Oats by Sharada Kakarla

This is a very healthy and simple breakfast to make as well as to eat, specially during winter season!! I prefer steel cut oats over rolled oats, as steel-cut ones are whole grain and have nuttier texture over rolled ones. This recipe does not require sugar or salt, but has healthy substitue of rasins/almonds which give required…