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Low-Fat Spice Rubbed Roast Turkey

Low-Fat Spice Rubbed Roast Turkey by Robyn Savoie

Traditional turkeys are nearly flavorless when you skip the skin and gravy—and that’s where most of the fat and calories lie. This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just cut the seasonings in half. The instructions include cooking…

2 votes
13041 views
Japanese “Rare” Cheesecake

Japanese “Rare” Cheesecake by Henry Moline

No bake cheesecakes are called “rare cheesecakes” in Japan. It is a soft type of cheesecake and usually gelatin is used to harden the filling. Rare cheesecakes are chilled and served with fresh fruits or fruit sauces. It is a very easy cheesecake to make at home

1 vote
13470 views
Lemon-Cranberry Biscotti

Lemon-Cranberry Biscotti by J. Gino Genovesi

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and carried by the Roman Legions into battle; perhaps this action help fuel the expansion of the Roman Empire since they were so light and easy to carry into battle. The biscotti became…

1 vote
5212 views
Red Pepper Harissa

Red Pepper Harissa by Robyn Savoie

Harissa is spicy condiment from Tunisia. It’s loaded with flavor, but very low in fat and calories, making it a perfect accompaniment to healthful meals.

1 vote
6961 views