Skinny Irish Pub Beef Stew for St. Patrick’s Day by Skinny Kitchen with Nancy Fox

This peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by using lean beef, carrots, onions and potatoes but also adding sweet potatoes. These potatoes add a lovely natural sweetness to this savory stew. Plus, adding Guinness beer and beef stock creates an amazing and delicious base.…

Oriental Vegetable and Rice Bowl by Julia Ann Souders

Fast cooking at a high temperature is a key to Oriental cuisine. The rapid, minimal cooking helps preserve the flavor, color and texture. If you are serving Italian, Indian, Mexican, U.S. midwestern, southern and southwestern cuisine, here is a change of pace for dinner. Vegetables and meat or without meat can be changed as to what…

Cranberry Sauce (low sugar, if desired) by Karen

Fresh cranberry sauce at its best. I use orange juice so that I don't need to add so much sugar. Love it!

Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy Fox

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203…

Falafel Salad by Food Wine Thyme

Lemon-Cranberry Biscotti by J. Gino Genovesi

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and carried by the Roman Legions into battle; perhaps this action help fuel the expansion of the Roman Empire since they were so light and easy to carry into battle. The biscotti became…

Vegetable Dosa by Padmaja

Vegetable Dosa is our favorite item at my home. Vegetable Dosa is a colorful and healthy item. Health Benefits of Carrots: It slows aging, promotes healthy vision, has anti-cancer properties, increases immunity towards various chronic diseases. Eating carrots can cure anemia, eye problems and cancer too. The advantages of…

Banana Blueberry Muffins by Hungry Jenny

Make a batch of these and freeze them individually so that you have a speedy breakfast option there when you need it - just take it out the night before and grab on the go for a healthy morning boost! http://hungryjenny.blogspot.com/2010/05/morning-booster-muffins.html

CHEESE AGNOLOTTI by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

CHEESE AGNOLOTTI CLASS:

Crab Quiche by Joanne

End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.

Skinny Shepherd's Pie by Kathleen Scott

This casserole comes out of the oven with a golden crust and a good-food smell that will pull your family to the table. Generous servings and half the calories of a traditional Shepherd's Pie. I make it when I have leftovers in the fridge--cooked turkey/chicken and mashed potatoes. If you don't have cooked chicken in the fridge, buy…

Six Eyed Jack by Joanne

6 Eggs and Pepper Jack Cheese for a one dish, healthy, casserole meal. It's certainly fit for a family to love. This SIX ingredient recipe was created for the AMEX Dinner @ 6 Tastemaker contest offered by Foodbuzz. Come on and comment for an opportunity to win a $100 gift card.

mango colada by rajwinder

sweet dish

oatmeal dark chocolate chip cookies by Michelle Antol

These cookies are so soft and chewy, you can't tell these are healthy for you! Of course, I couldn't just make regular cookies with white flour. The whole wheat flour gives it a nutty flavor without having that full wheat taste. Adding the wheat germ gives it a nutritional boost that blends in with the batter without you ever tasting…