Jalapeno Poppers by Robyn Medlin

Lowfat Turkey Reuben and Video by Claudia lamascolo

Amazing the calories you will save! All the great taste in this reuben sandwichc, not the same of course in meat flavor but healthier. Learning to eat a whole new way when you are weight, heart and cholesterol conscious this is the best alternative... a delicious combination of flavors you will love!

Beef tenderloin r/s by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Beef tenderloin r/s

Pick Tandourian sauce by Shandiola colebrooke

Sauce for chicken,fish shrimps. Excellent for grilling! Add sauce to food before placing on the grill.

GRILLED FISH WITH TARATER by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

GRILLED FISH WITH TARATER

swordfish avocado by maeghan

1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano branches,if you have oregano in your garden,cut 10-1 inch branches tie 6 together.hand to dry in dark place for a week. use for brushing on marinade with basting branch

GARLIC CHICKEN by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

GARLIC CHICKEN