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Healthy Lemon Chicken Salad

Healthy Lemon Chicken Salad by Kyle Dalakas

Healthy Lemon Chicken Salad is a simple, delicious, low fat meal idea. Ready in just 20 minutes and packed with lean protein, vitamins, minerals and antioxidants, this is a great dinner for a busy weeknight!

1 vote
1276 views
Strawberry Overnight Oats with Honey and Flaxseed

Strawberry Overnight Oats with Honey and Flaxseed by Kyle Dalakas

Strawberry Overnight Oats with Honey and Flaxseed; an easy, super healthy breakfast idea packed with vitamins and antioxidants!

1 vote
1581 views
One Pan Healthy Turkey Beans and Rice

One Pan Healthy Turkey Beans and Rice by Culinary Envy

One Pan Healthy Turkey Beans and Rice dish is ABSOLUTELY delicious, wholesome, nutritious and simple to make!

1 vote
3379 views
Chicken Pot Empanadas

Chicken Pot Empanadas by ExhilaratingChef

Try a new twist on the classic Chicken Pot Pie. This healthy version will sure bring back the memories of classic home recipes.

1 vote
2858 views
Vegetable Bowtie Pasta Salad

Vegetable Bowtie Pasta Salad by Vanessa

Growing up, my Mother fixed a pasta salad that was so awesome. Well, I did a makeover of that pasta salad with my own twist...by changing the pasta to bowtie pasta, using low-fat mayo and low-fat sour cream and adding more vegetables.

1 vote
5546 views
Alfredo Sauce

Alfredo Sauce by J. Gino Genovesi

Alfredo Sauce can be used topping meats, potatoes mashed or baked, toasted garlic breads, vegetables and is good tasting. Try this . You will like it. Improvise is you wish.

1 vote
4166 views
angle food cake desert with pineapple

angle food cake desert with pineapple by bob winters

simple low cal desert

8 votes
23588 views
Roasted spicy chicken wings with goat cheese dip

Roasted spicy chicken wings with goat cheese dip by Micheline

These wings taste better than at the restaurant and are healthier. People are always surprised to find out that my chicken wings can be so delicious when roasted instead of fried. I serve them with a goat cheese dip (less fat) instead of the traditional blue cheese dip with celery and carrot sticks.

1 vote
7149 views
Jamba Juice’s Pumpkin Smash Smoothie to Make at Home

Jamba Juice’s Pumpkin Smash Smoothie to Make at Home by Skinny Kitchen with Nancy Fox

Jamba Juice’s fantastic seasonal creation blends a pumpkin spice base with frozen yogurt and soy milk. It’s like drinking pumpkin pie through a straw! My home version is really yummy too with just the right amount of spice. The skinny for a 16 ounce serving is 315 calories. A 16 ounce Jamba has 390 calories. You’ll not only save 75…

1 vote
14258 views
Vanilla Strawberry Softserve

Vanilla Strawberry Softserve by Peanut Butter and Peppers

A healthy quick dessert made of banana's strawberries and yogurt! Creamy, thick, smooth and easy to make!

1 vote
2363 views
Plum Crazy Purple Smoothie

Plum Crazy Purple Smoothie by Peanut Butter and Peppers

A Creamy, smooth, purple shake made with bananas and berries and is loaded vitamins and nutrients. A perfect afternoon snack!

1 vote
5552 views
Low Fat Noodle Pudding Casserole You’ll Love for Hanukkah or Anytime

Low Fat Noodle Pudding Casserole You’ll Love for Hanukkah or Anytime by Skinny Kitchen with Nancy Fox

delicious. If you celebrate Hanukkah it’s a wonderful side dish casserole. But, for those who don’t celebrate, it taste wonderful served with chicken, turkey or beef. It’s also makes a lovely vegetarian casserole served with roasted vegetables or a…

2 votes
4142 views
Low Fat Pimento Cheese

Low Fat Pimento Cheese by Carolinaheartstrings

Pimento Cheese is one of my all time favorite Southern foods and I thought with a little tweaking it could be part of a healthy snack. Serve on some celery or with one of my other more healthy faves, boiled shrimp!

2 votes
13947 views
Green Bean Bundles

Green Bean Bundles by Jennifer Sikora

These delicious bundles of veggies are great by themselves or as a side item to compliment your favorite American dinner!

1 vote
2507 views
CECELIA’S HERB - CITRUS ROASTED CHICKEN

CECELIA’S HERB - CITRUS ROASTED CHICKEN by Cecelia Heer

I've learned that soaking the chicken in a pot of warm water for a few minutes removes the impurities and the result is a very juicy-tasting chicken. Of course, the natural herbs and citrus flavors contribute to the success of this. Notice, I don't use any salt. Not necessary. And, healthy, too.

1 vote
2623 views