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Jamba Juice’s Pumpkin Smash Smoothie to Make at Home

Jamba Juice’s Pumpkin Smash Smoothie to Make at Home by Skinny Kitchen with Nancy Fox

Jamba Juice’s fantastic seasonal creation blends a pumpkin spice base with frozen yogurt and soy milk. It’s like drinking pumpkin pie through a straw! My home version is really yummy too with just the right amount of spice. The skinny for a 16 ounce serving is 315 calories. A 16 ounce Jamba has 390 calories. You’ll not only save 75…

1 vote
14258 views
Braised Halibut with Tomato, Capers and Olives

Braised Halibut with Tomato, Capers and Olives by Janet Ciel

This is a Mediterranean seafood dish, which is impressive to serve and very low fat.

3 votes
12512 views
Low Fat Pimento Cheese

Low Fat Pimento Cheese by Carolinaheartstrings

Pimento Cheese is one of my all time favorite Southern foods and I thought with a little tweaking it could be part of a healthy snack. Serve on some celery or with one of my other more healthy faves, boiled shrimp!

2 votes
13947 views
Roasted spicy chicken wings with goat cheese dip

Roasted spicy chicken wings with goat cheese dip by Micheline

These wings taste better than at the restaurant and are healthier. People are always surprised to find out that my chicken wings can be so delicious when roasted instead of fried. I serve them with a goat cheese dip (less fat) instead of the traditional blue cheese dip with celery and carrot sticks.

1 vote
7149 views
carrabbas spicy chicken soup

carrabbas spicy chicken soup by debbie smith

spicy chicken soup

5 votes
17945 views
Poulet en Meurette

Poulet en Meurette by Rocco 071

Delicious "Chicken Meurette" made by Chef Claude using FlavorWave infrared oven many more FlavourWave recipes by Chef Claude here: http://www.flavorwavecooking.com/recipes

1 vote
4200 views
Plum Crazy Purple Smoothie

Plum Crazy Purple Smoothie by Peanut Butter and Peppers

A Creamy, smooth, purple shake made with bananas and berries and is loaded vitamins and nutrients. A perfect afternoon snack!

1 vote
5552 views
Perfect Clear Chicken Broth

Perfect Clear Chicken Broth by Claudia lamascolo

Step by Step and the secrets to make the perfect broth, suggestions on what to make with it and use the leftover chicken for more than one use. Take a look a this one.

2 votes
5015 views
Pumpkin Biscotti with White Chocolate Drizzle

Pumpkin Biscotti with White Chocolate Drizzle by Alison Bermack

These biscotti won’t last long in your cookie jar. Although they can be made year round, they are perfect for the Fall months when pumpkin is seasonal. A white chocolate drizzle adds the finishing touch to the subtle pumpkin taste in these crunchy, flavorful cookies.

1 vote
4093 views
Green curry with chicken

Green curry with chicken by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Green curry with chicken

1 vote
2567 views
Orange Chicken and Mango Salad

Orange Chicken and Mango Salad by Hungry Jenny

This is an easy, speedy salad to make if you’re looking for a light dish. I like to make this as a small dinner if I plan to go to an exercise class later that evening – because it’s also packed with the high protein, fast-digesting food you’d need for a good workout!

2 votes
3608 views
Low Fat Noodle Pudding Casserole You’ll Love for Hanukkah or Anytime

Low Fat Noodle Pudding Casserole You’ll Love for Hanukkah or Anytime by Skinny Kitchen with Nancy Fox

delicious. If you celebrate Hanukkah it’s a wonderful side dish casserole. But, for those who don’t celebrate, it taste wonderful served with chicken, turkey or beef. It’s also makes a lovely vegetarian casserole served with roasted vegetables or a…

2 votes
4142 views
CECELIA’S HERB - CITRUS ROASTED CHICKEN

CECELIA’S HERB - CITRUS ROASTED CHICKEN by Cecelia Heer

I've learned that soaking the chicken in a pot of warm water for a few minutes removes the impurities and the result is a very juicy-tasting chicken. Of course, the natural herbs and citrus flavors contribute to the success of this. Notice, I don't use any salt. Not necessary. And, healthy, too.

1 vote
2623 views
Vanilla Strawberry Softserve

Vanilla Strawberry Softserve by Peanut Butter and Peppers

A healthy quick dessert made of banana's strawberries and yogurt! Creamy, thick, smooth and easy to make!

1 vote
2363 views
Strawberry Overnight Oats with Honey and Flaxseed

Strawberry Overnight Oats with Honey and Flaxseed by Kyle Dalakas

Strawberry Overnight Oats with Honey and Flaxseed; an easy, super healthy breakfast idea packed with vitamins and antioxidants!

1 vote
1581 views