MENU
Jamba Juice’s Pumpkin Smash Smoothie to Make at Home

Jamba Juice’s Pumpkin Smash Smoothie to Make at Home by Skinny Kitchen with Nancy Fox

Jamba Juice’s fantastic seasonal creation blends a pumpkin spice base with frozen yogurt and soy milk. It’s like drinking pumpkin pie through a straw! My home version is really yummy too with just the right amount of spice. The skinny for a 16 ounce serving is 315 calories. A 16 ounce Jamba has 390 calories. You’ll not only save 75…

1 vote
7647 views
Braised Halibut with Tomato, Capers and Olives

Braised Halibut with Tomato, Capers and Olives by Janet Ciel

This is a Mediterranean seafood dish, which is impressive to serve and very low fat.

3 votes
10570 views
carrabbas spicy chicken soup

carrabbas spicy chicken soup by debbie smith

spicy chicken soup

5 votes
15907 views
Low Fat Pimento Cheese

Low Fat Pimento Cheese by Carolinaheartstrings

Pimento Cheese is one of my all time favorite Southern foods and I thought with a little tweaking it could be part of a healthy snack. Serve on some celery or with one of my other more healthy faves, boiled shrimp!

2 votes
11738 views
Roasted spicy chicken wings with goat cheese dip

Roasted spicy chicken wings with goat cheese dip by Micheline

These wings taste better than at the restaurant and are healthier. People are always surprised to find out that my chicken wings can be so delicious when roasted instead of fried. I serve them with a goat cheese dip (less fat) instead of the traditional blue cheese dip with celery and carrot sticks.

1 vote
4921 views
Orange Chicken and Mango Salad

Orange Chicken and Mango Salad by Hungry Jenny

This is an easy, speedy salad to make if you’re looking for a light dish. I like to make this as a small dinner if I plan to go to an exercise class later that evening – because it’s also packed with the high protein, fast-digesting food you’d need for a good workout!

2 votes
2590 views
Pumpkin Biscotti with White Chocolate Drizzle

Pumpkin Biscotti with White Chocolate Drizzle by Alison Bermack

These biscotti won’t last long in your cookie jar. Although they can be made year round, they are perfect for the Fall months when pumpkin is seasonal. A white chocolate drizzle adds the finishing touch to the subtle pumpkin taste in these crunchy, flavorful cookies.

1 vote
3442 views
Poulet en Meurette

Poulet en Meurette by Rocco 071

Delicious "Chicken Meurette" made by Chef Claude using FlavorWave infrared oven many more FlavourWave recipes by Chef Claude here: http://www.flavorwavecooking.com/recipes

1 vote
2915 views
Slow Cooker Breakfast

Slow Cooker Breakfast by Sherri Singleton

2 votes
6100 views
Perfect Clear Chicken Broth

Perfect Clear Chicken Broth by Claudia lamascolo

Step by Step and the secrets to make the perfect broth, suggestions on what to make with it and use the leftover chicken for more than one use. Take a look a this one.

2 votes
4331 views
Baked Scallops

Baked Scallops by melanie

2 votes
1763 views
Strawberry Overnight Oats with Honey and Flaxseed

Strawberry Overnight Oats with Honey and Flaxseed by Kyle Dalakas

Strawberry Overnight Oats with Honey and Flaxseed; an easy, super healthy breakfast idea packed with vitamins and antioxidants!

1 vote
1186 views
Plum Crazy Purple Smoothie

Plum Crazy Purple Smoothie by Peanut Butter and Peppers

A Creamy, smooth, purple shake made with bananas and berries and is loaded vitamins and nutrients. A perfect afternoon snack!

1 vote
4665 views
Navajo Lamb Stew

Navajo Lamb Stew by Ann Cook

I had this visiting a friend a few years ago who lives down in Arizona. I wanted a bit more salt and flavor so added rosemary, thyme and bullion.

1 vote
4531 views
Healthier Chocolate Chip Cookies

Healthier Chocolate Chip Cookies by June

This chocolate chip cookie recipe has more fiber and less fat then most recipes with just as much taste.

1 vote
1391 views