PEANUT BUTTER AND JELLY PITA POCKET RECIPE by Betsy's Best

Peanut butter and jelly isn’t a new recipe to make, but give it a twist to keep it fun! We like to think outside the box on how you can incorporate the gourmet Betsy’s Best nut and seed butter in your everyday lifestyle. Hide it in a pocket, top it on a bagel, roll it in a wrap, Betsy’s Best is so versatile! What makes a peanut butter…

Chicken Inasal (Grilled Chicken) by ShaleeDP

In this grilled chicken recipe, you have the option to use skewers or not.

Spicy Corn Dip by RecipeKing

Spicy Corn Dip is an easy recipe for a great dip for your spicy food crowds. It would go well with tortilla chips and/or cut up veggies. It is also a very healthy, low calories, low fat, low sugars, low cholesterol, low sodium, low carbohydrates, diabetic, heart healthy and Weight Watchers (1) PointsPlus per serving recipe. A very…

Cottage Cheese Mango Strawberry Salad with Flaxseed by Kyle Dalakas

Cottage Cheese Mango Strawberry Salad with Flaxseed is a super healthy, tasty lunch idea loaded with vitamins and antioxidants! Try this for lunch today!

Potato & Sweet Onion Frittata by K. Garner

This is a tasty frittata with potato and onion.

Amped Up Oatmeal by Merce Escobar

As a fan of oatmeal, but not a fan of plain, I decided to amp up the health factor by adding flavor, texture and fruit. Why not? We all know we're not getting enough fiber and we also erroneously skip breakfast at times. Major oops.

Fruit and Nuts Salad by RecipeKing

Fruit and Nuts Salad is a delicious, easy and quick 10 minute recipe for a light meal that is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic, heart-healthy and WeightWatchers (5) PointsPlus recipe. Ingredients: Mandarin oranges, red raspberries, almonds and Mozzarella cheese…

Fish and Veggie Tacos by Kyle Dalakas

Craving tacos? Try Fish and Veggie Tacos for a simple, healthy and tasty dinner idea!

Fruit skewers with Maple Sauce by Micheline

A healthy, colouful, tasty dessert made of various fruits skewered on a stick and flavoured with a maple sauce, great for any occasion.

porridge yam by nene

Double - Triple Carrot Cake by Sarah Reid

Twice the nuts and triple the fruits are stuffed into this moist, subtly spicy and perfectly sweet carrot cake. Buttermilk and macadamia nuts up the deliciousness, and flax seed provides some extra nutrition while cutting down on the cholesterol from eggs. Makes two 10" rounds.

Arugula and Pear Salad with Toasted Walnuts by I Just Love My Apron

I love the tangy savory flavor of arugula, the sweetness of pear, and crunchiness of walnuts. The vinegar dressing gives you a kick when you bite in to it. In fact, you can substitute any kind of nuts you like. Speaking of salad, some of you may think salad is boring. For me, you can play so much with it. You can add anything you…

Heart-Healthy Raspberry Pie by RecipeKing

Heart-Healthy Raspberry Pie-is a delicious recipe for a low calories, low fat, low cholesterol, low sodium, low carbohydrates, WeightWatchers friendly recipe. This is made with a cooked meringue and a red raspberry puree, poured into a chocolate cookie crumb crust. Requires a minimum of 6 hours in the freezer before serving.

Valentine-Day Parfaits by RecipeKing

Valentine-Day Parfaits-is an easy and quick 10 minute recipe for a delicious dessert or treat. Fresh Strawberries, chocolate pudding, almonds and whipped topping combine for a delicious dessert for you and your sweetheart on Valentine's Day. It is also a healthy, low calories, low fat, No-Cholesterol, low sodium, low sugars, low…

scones by Ebeiyamba Oluchi

A wonderful variety for picnics and breakfast. the sweet chocolate flavor makes this scone mouthwatering and will go down well with pineapple juice or warm milk. You can add dates or raisins.