Pick and shovel by Arturo Féliz-Camilo

Hello Everyone! The last few days have been full with exciting news. In the last post I shared some of those news and there’s already more to share! but I will share those news later, because after all, this is a place to eat and enjoy recipes! The famous “pick and shovel” (pico y pala) is one of those foods that became popular…

Asian Chicken Salad by Salad Foodie

The combination of colors, textures and flavors in this main dish salad are refreshing.

Rosemary Chicken Tenders with Sweet Peppers by Salad Foodie

Perfect for week nights, this dish can be on the table in under 30 minutes. Add a bowl of brown rice and fresh green salad to round out this healthy entrée. Recipe will serve 4 people, with well under 400 calories per serving.

Tilapia with Sweet Peppers by Salad Foodie

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried meal times. Add rice or other grain as a side, plus a salad, and ...... ring the dinner bell!

Souvlaki Salad by Salad Foodie

Greek souvlaki or shish kabob is usually served in a pita bread with cucumber yogurt sauce or tzatziki. In Dana Carpender’s classic “500 Low-Carb Recipes” cookbook, she uses it as a main dish salad. Traditionally lean lamb is used but chicken, beef, or pork work too. My electric rotisserie makes short order of cooking shish kabob but…

Deep fried fish "Boca Chica" Style by Arturo Féliz-Camilo

Hello everyone! Today I continue my mission of bringing you the most important recipes of traditional Dominican cuisine! Since I was very young, I remember that one of the most popular trips was the one to Boca Chica beach. For “capitaleños” (people from the capital city), Boca Chica was an obvious option. A white sand beach…

Cordon bleu a la fogoncito by Arturo Féliz-Camilo

It's my mom's modification of cordon bleu chicken breast with my own twist

Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant by Skinny Kitchen with Nancy Fox

It’s Chinese New Year…Here’s an easy low carb Asian restaurant favorite to make. You’ll love the crunch of the lettuce, the slightly saltiness of the soy sauce and the ever so sweet richness of the hoisin sauce and ginger, in these tasty wraps. This…

Baked Chicken Wings by Chef Smith

Mahi Mahi pan grilled fillet by Arturo Féliz-Camilo

A simple and tasty way to prepare mahi mahi

Pork feet and red beans by Arturo Féliz-Camilo

A traditional Puertorican recipe. Enjoy!

Stuffed peppers - Traditional style by Arturo Féliz-Camilo

one of my favorite recipes.

Asian Chicken Salad by Windle Grissett