Oriental Chile baked barramundi by Bob Gracey

a low fat low carb easy baked fish

Trail Mix - Easy, Healthy & On the go Snack by Sensibleveg

What else can be easier to make snack than a trail mix? Healthy, easy and quick to make and on the go snack. Make them at home so that you can mix and match ingredients based on your diet needs and is much easier on your wallet than store bought ones. Takes less than 15 minutes to make and you can make batches to satisfy craving…

Blackchickpea Snack (Konda Kadalai Sundal) by Sensibleveg

Looking for a super healthy snack, low in carbohydrate, high in protein, gluten free, filling, inspite of all these good things still tastes great. Then this one is a must try for you. If you are of a South Indian (South East Asian - South Indian) then this sundal is a no big deal and you would have tasted it so many times. If not do…

Low Carb Mexican Meatloaf by Brian Dickey The Low Carb Junkie

cheesey cauliflower by April

his is my hubands favorite!

Breakfast Portobellas by Debra Parsons

This is a low-carb recipe a friend told me about--and it is now my favorite breakfast!

Beef Brisket cooked in a NuWave Oven by Debbie Jo Mitchell

Cooking brisket requires marinating the beef prior to cooking. Use an acid-based marinade (made with tomato, lemon, or vinegar) to allow the meat to tenderize while cooking.

Tuna Macaroni by Deepti Naik

Chicken Satay & A Peanut Dipping Sauce by Baking Barrister

Going out to eat is expensive, so I try to make it at home. This typical Thai fare turned out better than any I've ever paid for at a restaurant and comes complete with a healthier peanut sauce made from (gasp) actual peanuts--not peanut butter!

Lemon Blueberry Oatmeal Muffins by Marg Ruttan

I seem to be in a muffin making mode these days. However, I'm working at creating a number of new low glycemic index recipes so that's probably the main reason I'm into muffins right now. After a few weeks I'll be on to cookies or some other item. In the meantime, this recipe, which I adapted from my first cookbook, Traditions of Home…

Bacon Mushroom Quiche by Cena Zeo

This is a crustless recipe. Good for low carb diets.

Straccetti di manzo con la rughetta by Frank Fariello

One of the iconic dishes of Roman cookery, stracetti con la rughetta, or 'little beef rags' with arugula, is almost one of the simplest of all to prepare.

Fish Maw Soup by Shirley@ Køkken69

I don't think I will ever become a vegetarian but fish maw soup, is a more responsible alternative to shark's fin soup. I have cut down my intake of shark's fins and have made it a point to replace the shark's fin soup with other alternatives when I plan for business dinners at restuarants. Fish maw, for those who are not familiar,…

Chicken and White Beans in Coconut Milk by MANJULA

This is another chicken dish which is very popular in my house. This combination is just unbelievable. One can substitute the chicken for any kind of fish or Shrimps. You can eat it with rice, roti or even with dinner rolls. Gravy consistency can also be alter from soup like to stew like. One simple dish have so many variations to…

Curry Chicken and Broccoli Casserole by Fire Wife Katie

Some other fire wives and I were discussing how we have to put up with the presence of women out there who would gladly take our men off our hands. This recipe is probably one of the top ten reasons why my firefighter would never leave me. It's not gourmet, but this is the meal my firefighter would eat if he could only have one dish…