Potluck Cheeseburger Mac by Patti Fisher

We were invited to a potluck at our community center and asked what we should bring. The resounding vote was: meat! Spending the afternoon with our friends and neighbors is always fun and we wanted to do something everyone would love. We mixed lots of super lean, top quality ground beef with sharp cheddar cheese and elbow macaroni.…

Garlic Lovers Chicken by Patti Fisher

Chicken was on sale this week and Patti found a beauty, it was over 7lbs. so we had plenty left over for an awesome spontaneous picnic the next day with cold chicken. The sauce was simple with lots of flavor. Ken especially loved the 40 or so cloves of garlic. The longer garlic cooks the sweeter it gets. Plus, with our Pacific Living…

MIXED VEGGIES PROTEIN by armand david burgess

AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.

Enchilada Stuffed Sweet Potatoes by Corinne

Paleo Recipe from: AgainstAllGrain.com

Easy Gluten-Free Enchilada Sauce by Corinne

For Enchilada Stuffed Sweet Potato -Paleo recipe

YELLOW SQUASH A NEW WAY WITH CHICKEN by GARY ESTESS

HAD SOME YELLOW SQUASH THAT WAS GETTING A LITTLE OLD SO USED THEM, REMEMBER TO PUT IT ON CHICKEN AND SQUASH

Creamy Cinnamon Breakfast Pudding by Lorene Sopko

From Keto in 28 modified

Zucchini Cheesy Bread by Lorene Sopko

Easy Meatloaf by Lorene Sopko

Yields 6 servings Total Net carbs: 1.8 grams per serving

Bullet coffee cubes by Lorene Sopko

IObit Driver Booster Crack by zayan

Rumored Buzz On IObit Driver Booster Crack The iobit driver software can update your previous driver software program to the latest Variation with just one click on. This software program functions very rapid since the software downloads its driver software from their cloud server, so Those people drivers might be downloaded into…

No Noodle Chow Mein by The Accidental Chef

Craving Chinese? This is the perfect healthy choice. Tasty, textured savory and satisfying. If you are not into making zucchini noodles you can use Napa cabbage as a substitute.

Ham Burgers by Stephen Crout

I like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is quite salty, so I start with a 10-minute simmer in water, then cool down and put through my meat grinder. I suppose one could use a food processor, although the texture won't be as fine or…

Waffle or Not by Kathy A Hancock

A scrumptious dessert that tastes like waffles, but it is a gelatin dessert.

Beef liver and eggplant stirfry by Tracey S

I needed an Iron boost and this liver dish did the trick! Just remember the more you cook the eggplant the more mushier it becomes