Chicken-Blackeye Pea Soup by RecipeKing

Chicken-Blackeye Soup is a delicious, hearty, and healthy recipe that uses chicken that is cooked on a grill. It is made with Fall vegetables. Ingredients include: Chicken breasts, blackeye peas, parsnips, fennel, carrots, onions, parsley and chicken broth. It is a low fat, low calories, low carbohydrates, low cholesterol, low sodium,…

Healthy Blueberry Pancakes by RecipeKing

Healthy Blueberry Pancakes is an easy and quick recipe for light and fluffy pancakes for a delicious breakfast or brunch. This is also a healthy low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, diabetic-friendly, heart-healthy and Weight Watchers (4) PointsPlus per serving recipe.

Lemon Blueberry Oatmeal Muffins by Marg Ruttan

I seem to be in a muffin making mode these days. However, I'm working at creating a number of new low glycemic index recipes so that's probably the main reason I'm into muffins right now. After a few weeks I'll be on to cookies or some other item. In the meantime, this recipe, which I adapted from my first cookbook, Traditions of Home…

Glazed Carrot Cupcakes by RecipeKing

Glazed Carrot Cupcakes is an easy and delicious recipe for carrot cake in cupcake form and an apple glaze. Makes a great dessert or snack. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and Weight Watchers (3) PointsPlus recipe.

Braised Black Cod with Daikon Radish by Sunny Shin

It’s a fast, flavorful Korean fish dish

Rice-Lentil Salad by RecipeKing

Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell peppers, parsley and chicken broth served over lettuce leaves with a vinaigrette dressing. It is also a healthy, low calories, No-Fat, No Cholesterol, low sodium, heart-healthy and Weight…

Pickled Beet Salad by RecipeKing

Pickled Beet Salad-is a quick and delicious dinner salad recipe. Main Ingredients include: Fresh beets, watercress, fennel, pistachios and Feta cheese. It takes only 30 minutes to make this awesome salad. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic, heart-healthy,…

Ham and Potatoes Fritatta by RecipeKing

Ham and Potatoes Fritatta is an easy and delicious recipe for breakfast or brunch or anytime. It is also a low calories, low carbohydrates, high in protein, Weight Watchers (6) PointsPlus recipe. ham and sour cream with packaged potatoes O'Brien. Thaw potatoes overnight in the refrigerator for a quick 10 minutes of prep time.

Quick Beef Stir-Fry by RecipeKing

Quick Beef Stir-Fry is a delicious, easy and quick (30) minute recipe. Main ingredients: Beef, cut up vegetables, sesame seed, sesame oil, orange juice, honey and spices. A great recipe that will rival any Oriental restaurant. This is also a healthy, low calories, low fat, low sodium, low carbohydrates, low cholesterol, heart healthy…

Grilled Chicken-Melon Salad by RecipeKing

Grilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling recipe files. It is a Tex-Mex style recipe with chopped chicken breasts, cantaloupe, honeydew melon, oranges, bell peppers and onions with a picante sauce and honey salad and citrus salad dressing and marinade. A delicious, citrusy, spicy grilled…

Grilled Mexican Corn by RecipeKing

Grilled Mexican Corn-is an easy and quick 20 minute recipe. A great option for delicious corn with a spicy kick. Features include a homemade spicy mayonnaise based spread. This is also a healthy, low calories, low fat, low sodium, low cholesterol, low carbohydrates, low sugars, heart-healthy, diabetic friendly, Weight Watchers (4)…

Hot and Sour Soup by RecipeKing

Hot and Sour Soup-is a delicious and spicy traditional-style Chinese mushroom and noodle slow cooker soup recipe. Ingredients include: Dried mushrooms, tofu, bamboo shoots, scallions, lo mein noodles,chile-garlic sauce, rice vinegar and is well seasoned. It is a healthy, low calories, low fat, low cholesterol, low sugars, low…

Tuna Macaroni by Deepti Naik

Low Carb Blueberry Coffee Cake by Pam Solomon

This recipe isn't like a traditional coffee cake. It is made using almond meal, which has only 4 carbs per cup, perfect for low carb baked goods. My Baking Mix is perfect for this recipe as well (link to recipe below). If you can't find almond meal, it is simple to make your own using a blender. Add about 1/4 cup of almonds at a time…