Easy Grilled Salmon a la Costco by Lowell

Carb-free, healthy, flavorful, and easy, salmon is the way to go!

Lemon Blueberry Oatmeal Muffins by Marg Ruttan

I seem to be in a muffin making mode these days. However, I'm working at creating a number of new low glycemic index recipes so that's probably the main reason I'm into muffins right now. After a few weeks I'll be on to cookies or some other item. In the meantime, this recipe, which I adapted from my first cookbook, Traditions of Home…

Glazed Carrot Cupcakes by RecipeKing

Glazed Carrot Cupcakes is an easy and delicious recipe for carrot cake in cupcake form and an apple glaze. Makes a great dessert or snack. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and Weight Watchers (3) PointsPlus recipe.

Braised Black Cod with Daikon Radish by Sunny Shin

It’s a fast, flavorful Korean fish dish

Rice-Lentil Salad by RecipeKing

Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell peppers, parsley and chicken broth served over lettuce leaves with a vinaigrette dressing. It is also a healthy, low calories, No-Fat, No Cholesterol, low sodium, heart-healthy and Weight…

Pickled Beet Salad by RecipeKing

Pickled Beet Salad-is a quick and delicious dinner salad recipe. Main Ingredients include: Fresh beets, watercress, fennel, pistachios and Feta cheese. It takes only 30 minutes to make this awesome salad. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic, heart-healthy,…

Ham and Potatoes Fritatta by RecipeKing

Ham and Potatoes Fritatta is an easy and delicious recipe for breakfast or brunch or anytime. It is also a low calories, low carbohydrates, high in protein, Weight Watchers (6) PointsPlus recipe. ham and sour cream with packaged potatoes O'Brien. Thaw potatoes overnight in the refrigerator for a quick 10 minutes of prep time.

Quick Beef Stir-Fry by RecipeKing

Quick Beef Stir-Fry is a delicious, easy and quick (30) minute recipe. Main ingredients: Beef, cut up vegetables, sesame seed, sesame oil, orange juice, honey and spices. A great recipe that will rival any Oriental restaurant. This is also a healthy, low calories, low fat, low sodium, low carbohydrates, low cholesterol, heart healthy…

Grilled Mexican Corn by RecipeKing

Grilled Mexican Corn-is an easy and quick 20 minute recipe. A great option for delicious corn with a spicy kick. Features include a homemade spicy mayonnaise based spread. This is also a healthy, low calories, low fat, low sodium, low cholesterol, low carbohydrates, low sugars, heart-healthy, diabetic friendly, Weight Watchers (4)…

Tuna Macaroni by Deepti Naik

Low Carb Blueberry Coffee Cake by Pam Solomon

This recipe isn't like a traditional coffee cake. It is made using almond meal, which has only 4 carbs per cup, perfect for low carb baked goods. My Baking Mix is perfect for this recipe as well (link to recipe below). If you can't find almond meal, it is simple to make your own using a blender. Add about 1/4 cup of almonds at a time…

Healthy Blueberry Pancakes by RecipeKing

Healthy Blueberry Pancakes is an easy and quick recipe for light and fluffy pancakes for a delicious breakfast or brunch. This is also a healthy low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and Weight Watchers (4) PointsPlus per serving recipe.

Crockpot Fruit Crisp by RecipeKing

Crockpot Fruit Crisp is an easy and delicious recipe. Perfect for large holiday or family gatherings. Peaches and red raspberries with instant pudding mix and almonds make up the main ingredients with a crumb topping. Great for the hot months of the year when you don't want to heat up the house. It is also a low calories, low fat, low…

Bean-Tomato Salsa by RecipeKing

Bean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients include: Black beans, corn, tomatoes, bell peppers and onion. It is well seasoned and served with baked tortilla chips. It is also a healthy, low calories, low fat, low cholesterol, low…