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Rosemary Chicken Tenders with Sweet Peppers

Rosemary Chicken Tenders with Sweet Peppers by Salad Foodie

Perfect for week nights, this dish can be on the table in under 30 minutes. Add a bowl of brown rice and fresh green salad to round out this healthy entrée. Recipe will serve 4 people, with well under 400 calories per serving.

2 votes
3698 views
YELLOW SQUASH A NEW WAY WITH CHICKEN

YELLOW SQUASH A NEW WAY WITH CHICKEN by GARY ESTESS

HAD SOME YELLOW SQUASH THAT WAS GETTING A LITTLE OLD SO USED THEM, REMEMBER TO PUT IT ON CHICKEN AND SQUASH

1 vote
1443 views
Garlic Lovers Chicken

Garlic Lovers Chicken by Patti Fisher

Chicken was on sale this week and Patti found a beauty, it was over 7lbs. so we had plenty left over for an awesome spontaneous picnic the next day with cold chicken. The sauce was simple with lots of flavor. Ken especially loved the 40 or so cloves of garlic. The longer garlic cooks the sweeter it gets. Plus, with our Pacific Living…

1 vote
4903 views
Potluck Cheeseburger Mac

Potluck Cheeseburger Mac by Patti Fisher

We were invited to a potluck at our community center and asked what we should bring. The resounding vote was: meat! Spending the afternoon with our friends and neighbors is always fun and we wanted to do something everyone would love. We mixed lots of super lean, top quality ground beef with sharp cheddar cheese and elbow macaroni.…

1 vote
2786 views
Scotch Eggs

Scotch Eggs by Patti Fisher

A Scotch egg is a work of art. These things are AWESOME; everyone who has tried one says “Oh My Gosh, these are great!!!” And being the Chef those words are music to my ears. A Scotch Egg is a hardboiled egg, wrapped with a quarter pound of sausage, then wrapped with a strip of thick cut bacon and put onto a stick. We call it…

1 vote
1814 views
Stuffed Burger Dogs

Stuffed Burger Dogs by Patti Fisher

It’s the time of year for burgers and hot dogs! Hence the burger dog, but no wieners were harmed in this recipe. Patti wrapped her Cattleman’s Grill Steakhouse seasoned hamburger around a 2oz. log of extra sharp cheddar cheese, rolled it into a hot dog shape and served it on hot dog buns with our favorite hot dog condiments…which are…

1 vote
3301 views
Asian Chicken Salad

Asian Chicken Salad by Salad Foodie

The combination of colors, textures and flavors in this main dish salad are refreshing.

3 votes
6221 views
Souvlaki Salad

Souvlaki Salad by Salad Foodie

Greek souvlaki or shish kabob is usually served in a pita bread with cucumber yogurt sauce or tzatziki. In Dana Carpender’s classic “500 Low-Carb Recipes” cookbook, she uses it as a main dish salad. Traditionally lean lamb is used but chicken, beef, or pork work too. My electric rotisserie makes short order of cooking shish kabob but…

2 votes
3806 views
Torte di granchio ( Crab Cakes)

Torte di granchio ( Crab Cakes) by J. Gino Genovesi

Crab cakes became popular along the coastlines of mid Atlantic States, the Gulf Coasts and Italy as well. It is a simple and tasty way to serve crab meat and can be fried or baked. Crab cakes can be made ahead of time and later reheated to sweeten the appetite. Ideal for picnics and outings. Try making sandwiches topped with…

1 vote
2399 views
The sangria, perfect to cool this summer.

The sangria, perfect to cool this summer. by chefgonin

In a glass jar, put the chopped fruit, sugar and spirits, stir with a wooden spoon and quickly dissolves the soda and then add the wine. It is important that the wine and soda are very cold . Just when serving ice is added to stirring quickly to this very cold sangria. Place the jar on the table with empty glasses and each is…

1 vote
4950 views
Lite Salami and Egg White Scramble

Lite Salami and Egg White Scramble by Skinny Kitchen with Nancy Fox

Eggs scrambled with ham is pretty common but have you ever tried egg whites scrambled with lite salami? I’ve loved this combo for years and hope you will too. It’s low in calories and carbs, yet packed with protein. Be sure to check out the shopping tips below, to see what kind of reduced-fat salami to buy. The skinny for each yummy…

1 vote
2171 views
Healthy Diet a Low Carb Recipe

Healthy Diet a Low Carb Recipe by Amanda Millen

Substituting your daily bread for low carb bread is the first thing you should do to take a step towards a more healthy lifestyle. Low carb inclusions in your diet help you to lower your blood pressure, lose some fat and weight, improve energy levels and reduce the craving for sweets. You can, of course, buy the bread at any bakery,…

2 votes
15834 views
Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant

Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant by Skinny Kitchen with Nancy Fox

It’s Chinese New Year…Here’s an easy low carb Asian restaurant favorite to make. You’ll love the crunch of the lettuce, the slightly saltiness of the soy sauce and the ever so sweet richness of the hoisin sauce and ginger, in these tasty wraps. This…

1 vote
10403 views
Asian Chicken Salad

Asian Chicken Salad by Windle Grissett

1 vote
2322 views
Savory Meatloaf with Zucchini

Savory Meatloaf with Zucchini by Salad Foodie

In planning a birthday dinner for a mutual friend, a fellow-foodie and I devised this juicy meatloaf with prominent herb flavors. We started with 3 different mostly lean ground meats we had on hand (a good quality turkey, deer meat and pork sausage - but you can use any combination you like.) We like the layers of flavor 3 different…

3 votes
12785 views