All recipes » Low calories
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Easy Dump Cake: Angel Food Pineapple CakeWhat’s not to love about dump cake recipes? And this one is in a class all by itself. When you need to serve a dessert on the light side, this fits the menu! The recipe makes 16 servings, with each one providing 127 calories, 0 fat; 0 cholesterol; 29 grams carbohydrate and 1.5 grams protein. With stats like that, you can feel… |
66 votes
169045 views
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Pork Chops with a Savory Sage and Sour Cream SauceNeed a comfort meal? Try these tender pork chops, creamy potatoes, and sour cream sauce. Add colorful steamed broccoli, and wonderful Yukon gold potatoes on the side, and you have at healthy, tasty meal! |
6 votes
7756 views
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Skinny Garlic Chicken, Amazingly Easy and DeliciousAll you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes, the garlic and sugar melt into a sweet glaze. This dish can be prepped in the morning, refrigerated, and baked just before serving. Each very tender chicken breast has 188 calories, 4 grams of fat and 5 Weight Watchers POINTS… |
6 votes
21570 views
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Yummy Skinny MeatloafMy husband loves meatloaf like so many men do. I’m always looking for ways to create new recipes that cut the calories without cutting the taste. This meatloaf really delivers. It’s low in calories, super moist and has a divinely rich sweet ketchup glaze. It’s a whole lot skinnier than most meatloaf recipes because I’m using a… |
5 votes
20583 views
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Pan-Seared Sea Bass in a Marsala SauceButtery tender fish served in a marsala sauce full of mushrooms. |
4 votes
10820 views
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You’ll love Our Heavenly Chicken Tortilla SoupThis homemade Mexican style chicken soup is so rich in intriguing flavors, vibrant in color and full of tantalizing aromas that fill your kitchen. It’s usually made by combining chicken broth, tomatoes, onion, garlic, and fried tortillas. There are numerous variations to add after that. We’ve added cooked chicken along with fiber… |
3 votes
9420 views
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Heavenly Chicken Tortilla SoupThis homemade Mexican style chicken soup is so rich in intriguing flavors, vibrant in color and tantalizing aromas that fill your kitchen. It’s usually made by combining chicken broth, tomatoes, onion, garlic, and fried tortillas. There are numerous variations to add after that. We added cooked chicken along with fiber rich black… |
4 votes
12891 views
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Creamy Broccoli, Chicken and PastaHere’s a variation of an earlier recipe using zucchini and ham I posted (see Useful Links below the recipe), only this time I tried a different meat and veggie, and tweaked the flavors a bit. It’s still low calorie and low fat and a nice casual family dinner. As a saucy one dish meal it’s a comfort food unto its own yet one far less… |
3 votes
13229 views
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Turkey Kebabs with Mango Pineapple SalsaA healthy poultry main dish with exotic flair, Turkey Kebabs (or kabobs) is a great way to incorporate veggies and fruits with a smaller amount of meat. A bed of brown rice makes a perfect accompaniment. I would make this recipe in a heartbeat to taste the fruity salsa again - it makes this meal irresistible! Beef, lamb or chicken… |
3 votes
4907 views
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Make Ahead Breakfast Egg MuffinsThese little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead for the week! You can mix and match your favorite veggies...These are perfect for a healthy on the go breakfast and the ingredients pack a healthy punch of morning nutrition! |
3 votes
7112 views
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Chicken Pot Pie Skinny-fied!Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical… |
3 votes
7587 views
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Bacon Wrapped PineappleAnything wrapped in bacon is good right? The taste of the pineapple mixed with the bacon and brown sugar will keep you coming back for more each time! |
2 votes
2794 views
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Country Fried Potatoes Made SkinnyThere’s something quite wonderful about potatoes, onions and butter sautéed until golden and crisp. It’s one of the tastiest ways to prepare potatoes. This dreamy dish is so versatile and adds the missing link to any egg dish or even a simple chicken or beef recipe. I’ve made these skinny by using just a small amount of… |
2 votes
9694 views
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Simple, Tasty and Skinny, Egg Salad SandwichPerfect to make with leftover eggs...There are dozens of ways to make egg salad but this one is my favorite! I’ve made it skinny by using a combination of eggs and whites, light mayonnaise and adding lots of flavor with the addition of mustard, relish and yes, a pinch of curry powder. Don’t be scared off by the curry powder. It’s… |
2 votes
7282 views
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Chicken With Three Peppers Skillet MealTri-colored bell peppers are the showy appeal in this fast-to-fix skillet chicken entrée. Add a side of brown or white rice and fresh green salad and it's a healthy weeknight comfort meal. This is based on my recollections of a recipe I tried several years ago but couldn't locate - it comes fairly close and we liked this version a… |
2 votes
2867 views
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