Salmon with Braised Cabbage & Leeks by Baking Barrister

One dish. Twenty minutes. A full meal.

Mediterranean Fish Casserole by Pam Lynn

This Mediterranean fish casserole recipe is healthy, absolutely delicious and a breeze to make. All you have to do is put all of the ingredients together in an oven proof casserole and bake. Ideal as a stress free dinner party dish.....and it looks and smells amazing when you bring it to the table and take off its cover. It makes…

Simple Creamy Fudge by Barbara Ferrell

Fudge no longer has to be difficult to make. Decades ago, I got this recipe from the Condensed Milk Can. Haven't found it for many years. It always works without complicating the process or using candy thermometers. The brands have gyped consumers on the ounces, from 16 ounces to just over 14. This threw off the recipe. I still use 18…

Taco Breakfast Wrap by Wendy Saxena-Smith

Eating Well 1500 calorie menu

Delightfully Light Chicken and White Bean Chili by nancy fox

Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great tasting. Much lighter than most, it includes some unusual chili ingredients such as potatoes, hominy and white kidney beans. What a yummy way to add more fiber to your diet. Just one cup contains 7 grams of fiber! Hat’s…

Holiday Magical Bars Made Skinny by Skinny Kitchen with Nancy Fox

Many of you know these outrageously delicious bars as Magic Bars or Hello Dollys. I’m calling them, “Magical Bars” because they are just that. In fact, they’re probably the best bars ever created! They’re super rich and decadent. These magical bars require no mixing and best of all, you don’t sacrifice flavor for the lack of work!…

Twice-Baked Sweet Potatoes by RecipeKing

Twice-Baked Sweet Potatoes is a delicious, easy and quick recipe for a holiday side dish. It will become your favorite sweet potato recipe for Thanksgiving and Christmas. It is also a generally nutritious recipe. It is a low calorie, low fat, low sodium, low cholesterol and low in carbohydrates and though NOT a diet recipe it…

Chicken with Marsala Mushroom Sauce by Culinary Envy

Chicken with Marsala Mushroom Sauce is tender chicken breasts sautéed and covered with a fabulously rich Marsala wine mushroom sauce.

Chicken breast with mushroom sauce and stuffed spinach by Sylvia

1.Sprinkle chicken breast halves with salt and pepper on each side. 2.Preheat a large non-stick skillet over medium heat and spray with cooking spray. Add chicken halves to the pan leaving room in between. You may have to cook in batches depending on how large your pan is. Sear on both sides to lightly brown for 2 - 3 minutes per…

creamy garlic -herb dip by annie

You can prepare this a day ahead and chill great with all vegetables

Charming Egg Baskets to Make for a Skinny Mother’s Day Brunch by Skinny Kitchen with Nancy Fox

These egg baskets makes a delicious addition to any breakfast or brunch. For the baskets we’re using high fiber English muffins. We’re filling them with a medley of sauteed spinach, garlic, onions and tomatoes, plus a combo of eggs and whites.…

Country Garden Soup by Faith

Skinny Chicken Enchilada Stuffed Pasta Shells by Skinny Kitchen with Nancy Fox

Normally this is not what you picture when you think about enchiladas, right? I’m sharing a super fun twist, stuffing jumbo pasta shells with a yummy chicken enchilada filling! So easy and any leftovers freeze great, too. Each fiber rich serving has 304 calories, 6 grams of fat, 5 grams of fiber and 8 Weight Watchers POINTS PLUS.

Fresh Garden Salad with Balsamic Marinade by Salad Foodie

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish and dessert and dinner is a cinch. Allow 30-60 minutes marinating time before serving (though it can be made ahead and refrigerated up to 24 hours if preferred.)

So Simple to Make, Skinny Chicken Parmigiana by Skinny Kitchen with Nancy Fox

Look on the menu of almost any Italian restaurant and you’ll see this popular dish. We’ve made ours skinny compared to a restaurant recipe by using skinless chicken breast, cooking in a small amount of reduced-fat butter and topping with reduced-fat cheese and just a small amount of Parmesan cheese. One delicious serving has 280…