Low Yolk Egg Salad by TobeNourished

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes so fresh and light, great on a warm day! I enjoy Red Onion, so I used 1/4 cup for my taste, it gave it a nice zest of flavor. Use less for your own taste, if desired. I put my Low Yolk Egg…

Berry-Papaya Power Parfaits with Maple-Cinnamon Granola by Kristina

Protein packed greek yogurt parfait sweetened with honey and lemon, mixed with fresh blueberries and papaya, and finally topped with some homemade maple-cinnamon granola!

Oats Lentils spicy balls by Babitha Antony Costa

Healthy way to eats oats with lentils

ITALIAN PASTA & VEGETABLE SOUP (Low Cal) by Dave Davis

This soup is a great hit each and every time I put it on the table. Being a healthy low cal choice that don't seem such makes it great for all diners. If you like you can add or change any ingredient(s) that you like even add small meatballs or Italian sausage. At the end of the recipe I have provided information on roasting peppers.…

Minted Tomato Salad by Lillian Grace

A light but different salad that I serve with a sandwich or a piece of grilled meat or fish. Great healthy little snack too. Feel free to make more than the recipe does, if serving more people. Also, spice it up, I do with red chili flakes!

Pilchard surprise economy by Judy fraschia

MIddle of the month economy

Wow Dad With This Delightful Skinny Dinner by Skinny Kitchen with Nancy Fox

Father’s Day is Sunday. Treat dad and the family to this wonderful meal for either lunch or dinner. To make things easy, prepare the casserole a few days in advance along with the cheesecake and roast the vegetables for the salad the day before. He’ll surely love it! Related Posts with Thumbnails

missi roti by Jai Yadav

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds by Skinny Kitchen with Nancy Fox

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s become one of my favorite ways to make chicken. The skinny on this dish is 236 calories, 4 grams of fat and 6…

Oh Boy, Skinny Taco Night by Skinny Kitchen with Nancy Fox

Ok, I admit it…I just love the original crunchy tacos at Taco Bell. Although small in size, they are quite high in fat and not very healthy due to the fatty beef, regular cheese and shredded iceberg lettuce… I decided to try and recreate the same taste but make it a whole lot skinnier. First off, I’m using very lean beef and draining…

Two factors influence steel casting by 付上

arfect Casting Ltd, located in Ningbo city, China, is a standardized and professional casting factory. The main production processes we using are lost wax casting, Lost foam casting & Sand casting.

Curried Cucumbers by Sheila McClune

Cucumber slices marinated in vinegar seasoned with curry powder. An excellent salad, snack, or side dish.

Grilled Romaine by Robyn Medlin

Grilled romaine is a best kept secret – it gets better and sweeter on the grill. I often do this as a side, but it makes a great main course with grilled chicken added, seafood, roasted peppers, etc. You can get really creative with this! What is nice is that you can do everything on the grill together which eliminates the need to go…

Korean Style Beef Tacos by Culinary Envy

Korean Style Beef Tacos are the most tasty, tender, sweet and sour healthy tacos you can make for your family.