All recipes » Low calories » Summer » 400 or fewer calories

	Jenny Craigs Italian Chicken Rolls by Micheline This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium.	2 votes 9364 views
	Chicken Asparagus Soup by Rizza Take comfort with a refreshing chicken asparagus soup.	1 vote 1 comment 4085 views
	Wine-braised string beans by Easy Cook - Laka kuharica Light and nutritious meal ideal for scorching summer days.	2 votes 2600 views
	Low Calorie and Delish, Coq au Vin by Skinny Kitchen with Nancy Fox This is a wonderful low calorie and low fat version of the French classic chicken dish. The French pronunciation is kɔk o vɛ̃. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead…	1 vote 1 comment 2435 views
	Magical Bars Made Skinny by Skinny Kitchen with Nancy Fox They’re super rich and decadent. And just six ingredients layered right in the pan. Each delectable bar has 133 calories, 6 grams of fat and 4 Weight Watchers POINTS PLUS. For more skinny recipes, please join@ skinnykitchen.com	1 vote 1 comment 3389 views
	Turkey Spinach Crispy Baked Egg Rolls by Culinary Envy These Tempting Turkey Spinach Crispy Baked Egg Rolls are low in fat without giving up crunchiness and fantastic flavor!	1 vote 3122 views
	Fresh Garden Salad with Balsamic Marinade by Salad Foodie A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish and dessert and dinner is a cinch. Allow 30-60 minutes marinating time before serving (though it can be made ahead and refrigerated up to 24 hours if preferred.)	1 vote 172 views