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	Fresh Garden Salad with Balsamic Marinade by Salad Foodie A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish and dessert and dinner is a cinch. Allow 30-60 minutes marinating time before serving (though it can be made ahead and refrigerated up to 24 hours if preferred.)	1 vote 172 views
	Banana Cherry Custard Muffins by Culinary Envy Banana Cherry Custard Muffins are the perfect quick breakfast or guilt-free healthy, 4 ingredient, sweet, lo-calorie snack!	1 vote 3031 views
	Elegant Eggs Florentine by Salad Foodie Take eggs to the next dimension with this healthy breakfast or brunch dish. With a side of garlic toast, fruit and beverage, 1 egg on a bed of spinach makes a serving for us. But plan 2 egg-portions for hearty appetites. Leftovers keep well for tomorrow's breakfast.	1 vote 2677 views
	Crunchy Salad by Jayashree.T.Rao A tasty salad to binge on.	1 vote 2049 views
	Chicken and Basil Stir Fry by Salad Foodie A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if desired. From Sunset Weeknight, 2005.	2 votes 3 comments 3599 views
	Faux Chocolate Silk Pie by Salad Foodie A chocolate lover’s delight and so easy for Easter or Mother’s Day dessert. Rich and smooth, this take on French chocolate silk pie has a secret - tofu replaces heavy cream! But no one will know the difference - unless you tell! I tried this out on my unsuspecting son who avoids tofu-anything. He sampled it, then scarfed the whole…	1 vote 3237 views
	Appetizers from Valencia -Cod dumplings by chefgonin Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?, Discover them in http://valenciagastronomic.blogspot.com.es	1 vote 6046 views
	Joyce's Fresh Jalapeno Salsa by Kathleen Scott Joyce is the angel who helps care for my father. The last time I visited with my parents, Joyce taught us how to make fresh jalapeno salsa. Joyce's salsa puts the bottled stuff to shame and this "from-scratch" salsa is so easy we'll never buy salsa again. The only caveat is "know what you like"--for just a little heat, use just a…	2 votes 1 review 1 comment 5566 views
	Skinny Eggs Benedict by Skinny Kitchen with Nancy Fox You bet…This skinny one is beyond delicious!!! And, it’s topped with a low calorie “mock” Hollandaise sauce. Perfect to make on the weekend. Each skinny serving has 204 calories, 9 grams of fat and 5 Weight Watchers POINTS PLUS. This recipe makes 2 servings but this can easily be doubled, tripled and so on. Enjoy!	1 vote 1 comment 7891 views
	Skinny Buffalo Chicken Sandwiches and Low Carb Lettuce Wraps by Skinny Kitchen with Nancy Fox Here’s a fantastic way to get the taste of buffalo chicken without the grease and fat . And, they are actually really healthy too! You can make the chicken salad into sandwiches or low carb lettuce wraps. Both are fantastic tasting! They have a bit…	1 vote 3 comments 8970 views
	Skinny Garlic Chicken, Amazingly Easy and Delicious by Skinny Kitchen with Nancy Fox All you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes, the garlic and sugar melt into a sweet glaze. This dish can be prepped in the morning, refrigerated, and baked just before serving. Each very tender chicken breast has 188 calories, 4 grams of fat and 5 Weight Watchers POINTS…	6 votes 2 reviews 1 comment 21570 views
	Broccoli Zucchini & Tomato Salad by Nick Roche Low in calories, sodium, and fat, this salad doesn't sacrifice flavor. This salad is great for your waistline, your heart, and general well being.	1 vote 3691 views
	Farmers Market Pasta Salad by Salad Foodie I’m increasing my cache of cottage cheese recipes, and this one from the Knudsen Cottage Cheese web site captured my interest. Perfect for summer luncheon entrees, this colorful salad can be chosen for heart-healthy and diabetic-friendly diets, especially if you select non-fat or low-fat cheeses and dressing, and whole grain pasta,…	1 vote 1 comment 3432 views
	Balsamic Glazed Chicken by Nick Webster Everyone loves boneless, skinless chicken breasts. But they do get boring, night after night, so it’s important to dress them up with different flavors once in a while. This recipe for balsamic glazed chicken adds great flavor to chicken breasts without sacrificing the easiness and healthfulness that makes them so attractive in the…	2 votes 1 comment 4074 views
	TUNA CASSEROLE by cortney kelly i think this is a really healthy recipe. i hope anyone likes it.	1 vote 4273 views

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