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Jenny Craigs Italian Chicken Rolls

Jenny Craigs Italian Chicken Rolls by Micheline

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium.

2 votes
9364 views
The WW 2 points plus Cooler

The WW 2 points plus Cooler by Micheline

I learned how to make this low sugar cooler at a weight watcher's meeting. It tastes very refreshing during hot summer months. This recipe makes 24 ozs. It yields 6 - 4 oz drinks worth 2 points plus for each glass. How cool is that? A 4 oz glass of wine is worth 4 points plus.

2 votes
8015 views
Chicken and Andouille Gumbo

Chicken and Andouille Gumbo by Linda Weinmunson

A rich soup-like concoction that will thrill the senses!

1 vote
2784 views
Grilled Romaine

Grilled Romaine by Robyn Medlin

Grilled romaine is a best kept secret – it gets better and sweeter on the grill. I often do this as a side, but it makes a great main course with grilled chicken added, seafood, roasted peppers, etc. You can get really creative with this! What is nice is that you can do everything on the grill together which eliminates the need to go…

1 vote
1902 views
Cajun Chicken Linguine Alfredo

Cajun Chicken Linguine Alfredo by Skinny Kitchen with Nancy Fox

A bit spicy, a bit creamy, this decadent pasta brings a classic Chicken Alfredo to a whole new level. It’s bursting with flavor and spice thanks to the Cajun seasonings. If this doesn’t wake up your taste buds, nothing will! Don’t worry though, if you don’t like your food too spicy, just add less seasoning and it’ll still taste…

1 vote
2522 views
Laksa Soup

Laksa Soup by Micheline

This wonderfully spicy and comforting soup comes from Malaysia. I saw it in a Health Food Magazine. The recipe can be made with chicken only. This soup is very similar to Vietnamese Pho soup which is one of my favourite soups.

1 vote
6321 views
Broccoli Zucchini & Tomato Salad

Broccoli Zucchini & Tomato Salad by Nick Roche

Low in calories, sodium, and fat, this salad doesn't sacrifice flavor. This salad is great for your waistline, your heart, and general well being.

1 vote
3691 views
Bluberry Chamomile Boost

Bluberry Chamomile Boost by HYDRIVE Energy Water

This hand crafted mocktail recipe comes from the certified and award-winning cocktail guru, Lymer, who bartends at tesori in Chicago, and combines his professional expertise with an artistic flare.

1 vote
1993 views
Black Cherry High

Black Cherry High by HYDRIVE Energy Water

Quench your thirst with style this spring and summer with this hand crafted mocktail recipe from the certified and award-winning cocktail guru, Lymer, who bartends at tesori in Chicago, and combines his professional expertise with an artistic flare.

1 vote
2618 views
Appetizers from Valencia -Cod dumplings

Appetizers from Valencia -Cod dumplings by chefgonin

Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?, Discover them in http://valenciagastronomic.blogspot.com.es

1 vote
6046 views
Cafe Au Lait Granita

Cafe Au Lait Granita by Pretend Chef

Three ingredients that's it! A light frozen treat for these warmer days were having in the South.

1 vote
1717 views